This series started out with me being curious - and rightfully so! With so many talks about the benefits surrounding CBD oil, I just had to learn about it and share those findings with you all. I’m all for discovering new things, which includes things that will improve my quality of life and wellbeing. In my search for truth, I learned a ton of things that really opened my eyes to a whole new world - literally. In the final part of this series, I will be sharing a few of my final thoughts about CBD oil.

what i learned

my main takeaways about cbd oil

Prior to doing this series, I was very curious about CBD oil. Simply put, I did not know that there was so much to learn about the topic and that I was highly under-informed to say the least. Here is a list of things that I learned that made a huge impact on how I viewed the CBD oil industry as a whole:

CBD oil has an outrageous amount of health benefits

In part 1-3 of this series, I talked about the many benefits of CBD oil and Hemp Seed Oil. Of those benefits, the main ones that caught my attention and that I believe would particularly benefit me are in treating the following:

• migraines

• insomnia

• nausea (caused by migraines)

• acne

• stress

• anxiety

cbd oil is legal and safe

Anyone can buy CBD oil online, and it is legal and regulated across the 50 states. The World Health Organization concluded that it is not harmful in 2017.

CBD oil will not get you high

Little did I know that CBD oil actually had a purpose - and it was not to get high. If you read Part 1 in this series, I explained that CBD oil contains less than 0.3% of THC, which is essentially 0% in terms of it ever having the ability to produce a high whatsoever.

CBD oil is made from industrial hemp and not marijuana

Hemp and marijuana are essentially variants of the same plant, cannabis sativa, but they have very different purposes and composition. CBD oil is produced from industrial hemp, which has high levels of CBD. In contrast, marijuana is primarily produced for its high levels of THC content. An easy way to look at it is hemp = CBD and marijuana = THC

CBD oil has many uses and comes in different products

There are so many ways to take advantage of the benefits of CBD oil. It can be vaped, applied topically through various skincare products, taken orally using MedsBiotech CBD oil in the form of CBD capsules, various edibles such as gummies, chocolate, cake pops, dabs, drops, and drinks. I’m sure there is more out there too! CBD oil has many benefits, but specifically, CBD for anxiety is one of its common uses.

the conclusion

Will I be trying CBD Oil and other hemp products?

I wouldn’t have imagined that I would ever venture into this category of products or even consider using them. The truth is, I was not educated about the properties, uses, and benefits of hemp products, so I really was naive in my thoughts about them. It took me so long to look into it, but here we are, and I learned so much. I can honestly say that my views have expanded and yes, I definitely would like to try hemp products in the near future. Here is a list of hemp products that I would like to venture into trying and experiencing the benefits for myself:

• Flavored CBD vape oil

• Hemp Skincare

• Edibles (gummies)

• Hemp seeds

As a huge supporter of going the natural route in terms of treating illness and health concerns, I believe that CBD oil and hemp products are just as good as any other natural products on the market. All natural products have their specific uses and benefits, so why not explore and enjoy them if you choose? It feels so good to know what you’re putting in your body, and it is even more fulfilling when you are choosing products in a conscious way. When you know what specific products do for your body, you can listen to your body and determine what is best for you at that particular time.

As always, treating the underlying cause of the issue is even more important, in my opinion. Symptoms are usually a result of a deeper-rooted issue, so try to listen to your body and identify what it is trying to tell you. When the body responds in illness, your body is saying, hey, pay attention to me! I believe that the body has the ability to heal itself with the proper care that we give it. Of course, natural products will always be the better option when dealing with health concerns that traditionally require over-the-counter or prescription medications.

Many people are recognizing that there are so many natural alternatives available, which is amazing because people are becoming more educated about their options. I remember when I first started learning about natural remedies and natural products - I felt like an alien venturing into some far off land because it was a new concept that I had to prove to people. At the time, I was living on Guam and found myself dealing with many health problems. I decided to take control of my health by doing research on natural ways to heal my body. That was the start of my whole wellness journey, which is an endless pursuit because I’m always learning something new, and there’s always room for growth. I am glad that I added all of this information to my “farmacy” as I like to call it. Nature is so abundant and amazing, and I believe that so many answers to our problems can be found in it.

Thank you for tuning into this series, and if you have not already, make sure to go back and read Parts 1-4. This will seriously expose you to some new ideas about a wonderful plant that has so many amazing benefits. I learned so much from this series, and I hope you did to. Are there any other questions that you’d like answered? Comment them below, and I will do my best to answer them. I’d also love to hear about your thoughts about the different CBD and hemp options that I shared, and if you’ve had any experience using them, please share that too.

are you interested in trying hemp products?

Disclosure: This post is purely from my personal findings and for informational purposes only, not to be construed as medical advice. Please seek medical advice from a licensed health practitioner. All thoughts and opinions are my own. Please see my privacy policy for a complete disclosure.