I'm all about these exfoliating body bars lately, and since my recipe makes a ton of them, I'm not running out anytime soon! Truth be told, this recipe was born from a failed attempt at making bubble bars, which I'm not complaining about! I absolutely love these. Read on for the full DIY recipe, and get you some smooth skin!

By far, the best part about these exfoliating bath bars is making them! It's so therapeutic making your own skincare products. I mean, it's like baking, but better. Why? Because you don't have to worry about messing up and getting everything exact! It's all about experimenting and having fun.

When you make your own skincare, it takes you back to the basics and allows you to create something for you. We've got to remember that skincare is very personal, so put your heart into it and make it specific to your needs.

For this recipe, I totally was flexible with the ingredients that I used. I didn't freak out that I didn't have certain ingredients. I just used what I had on hand. That's what I recommend you do, too! I've been researching ingredients for a while now and their skincare benefits, so it's easy for me to look into my cabinet and find what I want for a specific result that I want. I suggest you get into researching natural ingredients and their benefits online and incorporate and experiment with them in your skincare routine.

The purpose of these exfoliation bars is to exfoliate the areas of the body that get neglected. Real talk: I'm mainly talking about the crevices of the body where the sun don't shine! Armpits/underarms, inner thighs, bikini area, inner elbows, inner knees. It can also be used on any other parts of the body where you want to stimulate new skin cell production and turnover. I also have used them on areas where I have stretch marks to do just that. These exfoliating bars really smooth the skin in a way that normal cleansing can't.

The areas that I had mentioned earlier are generally prone to hyperpigmentation AKA discoloration and buildup of melanin. This can all be prevented or reversed with regular exfoliation and proper cleansing of the areas. Buildup can come in the form of dead skin, oil, dirt, and product buildup (as is the case with deodorant), so frequently taking an exfoliating bar to the skin is going to help to remove all of that junk and keep it youthful and bright. I keep one in the shower at all times and use it during every shower.

So, let's get into the recipe! I used baking soda and rice flour for their exfoliating properties. Rice flour has an amazing array of skin benefits, which you can read about here. It's one of my favorite ingredients to use. I also used glycerine, which is really good for moisturizing the skin and is very important for these particular areas that are prone to being dry. Castille soap is a natural soap that will cleanse the area without adding buildup to achieve a squeaky clean. Rosehip oil is another amazing ingredient for combatting hyperpigmentation. Then, there's matcha. I added that in just for the fun of it, but it also has anti-aging properties, which is always a good idea! I sprinkled in some rose petals as well, then topped each with some almonds mainly for the pretty-factor, but they both add to that exfoliation.

Like I said, you can get creative with the ingredients you add in as far as oils and herbs. Next time, I think I will be adding in licorice root. You can read up more about licorice root here.  

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DIY

Exfoliating Body Bars

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INGREDIENTS

• 2.5 cups baking soda

• 1/3 + 1/2 cups rice flour

• 1/3 cup glycerine

• 1/2 cup castille soap

• 1 Tbsp rosehip oil

• 4 tsp matcha powder

• Toppings: rose petals + slivered almonds

Yield: 18-20 3" x 1" rounds

INSTRUCTIONS

In a large bowl, mix all dry ingredients together first - baking soda, rice flour, and matcha powder. Then, in a separate bowl, mix all of the wet ingredients together - glycerine, castille soap, rosehip oil.

Slowly add the wet mixture into the dry mixture, mixing in between until a dough starts to form. You will have to kneed the mixture, which is basically the best part! Once it comes together, sprinkle in rose petals, then roll it out into a 3" log on parchment paper.

Cut into 1" rounds and press slivered almonds onto each piece. Set on parchment paper to dry for 24-48 hours or until completely dry. Place them in a covered container.

To use, simply use on wet skin to exfoliate the area. Apply in circular motions until desired exfoliation is achieved, then rinse off.

Will you be trying this recipe? I'd love to hear about your experience, so do come back and let me know how it works for you!

*I have linked products for your convenience, which may include affiliate links.

I'm kind of obsessed with matcha. Just a little. Okay, A LOT. The fun part is adding it to every and anything sweet. In this recipe, I decided to get a little creative and come up with a raw cheesecake recipe that included some of my favorite ingredients: matcha (of course), almonds, honey, mascarpone cheese, and figs. I mean, go big or go home, right? I did just that with this recipe. Do I miss regular cheesecake? Not even. Read on for the complete recipe and for more dreamy photos.

So, what is a raw cheesecake anyway? For all of you who aren't familiar with it, it's generally made with a date-nut crust and cashew coconut-cream filling. There's absolutely no baking involved and no cheese, but you still get that creamy + fatty consistency without the guilt. Since I did still want to have some of that cheese flavor in this recipe + make it extra fancayyy, I added 4 tablespoons of mascarpone cheese. This is totally not necessary, so feel free to leave it out and just replace it with more coconut cream. But it's damn good with it. Just sayin'. You could even replace the honey and use a plant-based sweeter instead for a completely raw, vegan cheesecake.

I also decided to switch it up a little and make a fig and almond crust instead of a date-nut crust that is typical of raw cheesecakes. In my opinion, it tastes even more amazing. Feel free to break the rules with this cheesecake. Make it into what you want it to be - add the types of toppings that you love, remove what you don't. It's completely versatile, and it's food. Play with it. I chose to top mine with crushed pistachios, sliced almonds, desiccated coconut (basically coconut flakes), and a generous drizzle of honey. Can someone just stop me right now?! This is sounding way too delicious. 

What else can I say about this cheesecake so that I can stall and show you more pictures? Hmm ... It's amazing. It's damn delicious. And isn't it just pretty! Another thing I should mention is that I totally made this without having the proper tools. I only had a mini food processor, so this was truly a labor of love. I also didn't have a springform pan, so please please do yourself a favor and get one if you don't have one. It will make your life so much easier!

So, there's that, my loves. A ton of photos to get you salivating before you tackle the hard part - running to the store to get all of the ingredients to make this bad boy! Actually, this cheesecake is super simple. Just make sure to soak your cashews the night before so you're not like me, wishing I did so I could enjoy this cheesecake a lot sooner. Happy non-baking. Oh yeah, I forgot to to say that this is perfect if you hate baking or are horrible at it. Sorry, I'm done, let's get into the recipe (finally)!

Raw Matcha Cheesecake With Fig And Almond Crust

Stina Abion | Hello Lovely Living
February 18, 2017



Servings: 8 servings
Prep: 30 mins
Cook: 0 mins
Total time: 30 mins

Ingredients

Crust

• 1 cup dried figs
• 1/4 cup almond flour

Filling

• 2 cups cashews (soaked)
• 1 can coconut milk (1/2 of the cream portion only)
• 2 Tbsp coconut oil
• 4 Tbsp mascarpone cheese
• 1/2 cup raw honey
• 2 tsp matcha powder

Toppings

• pistachios (lightly chopped)
• honey
• almonds (sliced)
• desiccated coconut

Instructions

1. Cover and soak the cashews in water for at least 4 hours or overnight. Refrigerate the coconut milk.
2. Line the bottom of an 8" x 8" springform pan with a round piece of parchment paper. To prepare the crust, using a food processor, mix the dried figs and almond flour until it comes together when pressed. Press evenly into the bottom of a springform pan. Set aside.
3. Strain the chashews. To prepare the filling, process the cashews until it starts resembling a creamy texture. Open the can of coconut milk and use half of the solid, cream portion only. Do not use the liquid portion. Add the coconut cream to the cashew mixture and mix until well combined, then add the reamining ingredients and mix until well combined and until an smooth, creamy texture has formed.
4. Pour the filling into the springform pan and spread evenly. Cover with plastic wrap and freeze for at least 4 hours to set.
5. Remove from the freezer and release the springform pan. Place on a serving dish of choice. You may need to even out the top of the cheesecake with a spatula if it is not completely smooth.
6. Decorate with toppings around the edges: lightly crushed pistachios, sliced almonds, and a drizzle of honey. Dust lightly with desiccated coconut.

Notes

• Store in the refrigerator or freeze for longer periods.
• For a vegan option, remove mascarpone cheese and substitute with the other half of the coconut cream. Instead of honey, use a plant-based sweetener.
• Organic ingredients are preferred.

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Wasn't that just the easiest! FYI, I had a slice for breakfast and it was totally one of those moments where I had to pinch myself. I mean, cheesecake for breakfast!?! What world is this!?! Happy clean eating!

Will you be trying out this recipe? If you do, I'd love to see your photos! Go on, tag me in your photos on Instagram using #hellolovelyliving and @hellolovelyliving so I can get all heart eyes on your photos + share them so others can do the same! 

Products were provided for review. Please read disclosure at the end of this post.

I'm excited to be back to share something a little different today. I've been wanting to incorporate more natural living content onto my site because it is another topic that I'm really passionate about. Be it food, cleaning supplies, skincare, etc., I enjoy discovering new ways to live a more simplified, chemical and toxin-free lifestyle. Since I particularly find it difficult when looking for mainstream skincare products that are free of questionable ingredients, I wanted to start a regular column here where I review not-so-mainstream companies to bring awareness to the many amazing alternatives out there. There really is a natural revolution occurring. I see so many great products becoming available, which makes me all sorts of giddy because that means that the demand for these products is growing and more people are becoming aware of the impact that their products have on their health. More demand = better products!

So, to start off this column, I wanted to feature a company that caught my attention, PLANT Apothecary. I discovered them on Instagram, and there were several things about them that stood out to me:

They're serious about ingredients - completely natural, organic, botanicals, essential oils, and absolutely NO harsh and mysterious chemicals (parabens, Sodium Lauryl Sulfate (SLS), petroleum, silicones, etc.)

They're minimalists - Simple, clean, and straight to the point packaging that doesn't distract from what really matters: real ingredients

They have a sense of humor - With names like GET IT ON, CALM DOWN, and WAKE UP, it's easy to smile when picking up one of their products

They care - (excerpt below from their website)

PLANT products are made with the help of adults with physical and mental disabilities, at the nonprofit BKLYN UNLTD workshop, in Brooklyn, New York. BKLYN UNLTD’s mission is to give disabled adults access to work training and paid work opportunities. 

My favorite part about PLANT is that they don't just say that their products are all-natural and chemical-free. They actually are. You won't find hidden junk in their ingredients list (which I find in a lot of "natural" products). I think that they're one of the first companies that I've experienced where the ingredients are as natural as they get. You could literally eat the stuff!

Samples shown. Full sizes are available.

PLANT carries a variety of skincare products for the face such as masks, cleansers, and oils - to products for the body, such as body washes, body oils, scrubs, and baths. I was able to try all of their body wash samples, and they don't smell like anything I've ever smelled before (in a good way). Each body wash is formulated with a combination of ingredients with known properties to create a truly unique scent and effective formula. Who knew eucalyptus, lemongrass, and rosemary would smell good together? PLANT did. All of their body washes contain only eight simple ingredients, so you'll never have to guess what you're putting on your body. I really enjoyed all of their body washes and was really intrigued by the different scents because they were all so new to me. When I tried them out, the thing that really struck me as genius is how the essential oils used in the body washes diffused into the air as I showered, so it smelled amazing! They were light for my sensitive skin, yet had enough suds to get a lather. I didn't feel like they were at all drying, either.

If you know me, you'll know how much I LOVE matcha, so when PLANT decided to send me a full-size MATCHA Antioxidant Face Mask, I was all over it. I never thought of using matcha on the face, so this was exciting. I mean, why not, right? It smells good, it tastes good, so you can't go wrong!

To use the mask, all I did was mix a teaspoon with a little bit of water and then rubbed it all over my face. I let it dry for about 5-10 minutes, then rinsed it off. Let me tell you, this face mask smells so AMAZING! I'm pretty sure that there's a heaping amount of matcha in there -  no skimping - because it really does have that matcha aroma! It's very creamy when mixed with water and dries really fast once you apply it. A little goes a long way with this product. It made my face feel very clean, purified, and SOFT and had a tightening effect.

Matcha (powdered green tea) is its main ingredient, but it also contains kaolin (white clay), and chamomile oil. Each of these ingredients are calming and soothing to the skin. The matcha helps fight free radicals and reduces inflammation while the white clay purifies. FYI We're giving away one of these on Instagram. Details at the end of this post #waitforit!

Samples shown. Full sizes are available.

I also really enjoyed using the RICE & CLEAN Gentle Facial Cleanser (pictured in middle) and found it really interesting how its main ingredient, rice bran, has long been used in Japan and is said to be their secret for smooth, soft, skin! It naturally contains gamma oryzanol, which has been shown in studies to both soften skin and protect it from UV light damage. Mind blown. Who knew?

It was so gentle and moisturizing on my skin. I don't normally use anything fancy for my face, so discovering this product made me really happy because it's hard to find a gentle cleanser that doesn't strip my face of my natural oils. Did I mention it has chamomile flowers in it? I'm sold. I love chamomile and I do believe in it's soothing properties. It also has an exfoliating effect, so I feel like my face gets softer with ever use as the dead skin cells are gently removed. 

I also have a sample of the SUPER SOAK Organic Healing Bath, but I didn't feel it was enough to use in an actual bath since I'd be needing a 1/2 a cup or 1/4 for a foot soak. I did read up on it and learned about the healing properties of its main ingredients mustard and eucalyptus oil. They both provide gentle pain relief and the aroma of the eucalyptus oil helps clear a stuffy nose. I just love eucalyptus! I keep it all over my house, even in my bathroom because it purifies the air. This bath is really good if you are in need of relaxation from sore muscles, if you have a cold, or have been on your feet all day.

I also received a sample of their ZIT ZAP Organic Spot Treatment Mask, and I can't wait to try it if I ever have blemishes. My skin has been behaving for me lately, so that's good! The cool thing about this product is that it uses the antibacterial properties of basil oil to heal and activated charcoal and kaolin (white clay) to draw impurities out of the skin. It also has such a pretty lavender color that really caught my attention. PLANT knows their stuff when it comes to ingredients!

I'm highly impressed with PLANT products and would recommend them in a heartbeat. I actually learned so many new things that I'm excited to add to my natural living arsenal. I love discovering nature's healing properties through different ingredients, and I find it so intriguing when I learn how to heal and care for my body naturally. If you're interested in finding out more information about PLANT, they have a really nice website where they go into detail about their ingredients and they also host a blog with useful information as well. Their products are available for purchase at plantbrooklyn.com and they also just recently became available at select Target retailers (YAY PLANT) and Target online, so check them out! They are definitely a company to keep an eye out for, and I'm so excited to see their product line grow.

I hope you enjoyed something a bit different here on Hello Lovely Living! I'll be featuring more skincare lines, so make sure to come back for those. And don't forget to enter our giveaway to get your hands on the yummy MATCHA Antioxidant Face Mask!

What are your favorite natural skincare products and which PLANT product would you love to try? Share with me in the comments below!

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Disclosure: Please be aware that I share my honest opinions here (positive or negative) regardless of if the products that I am reviewing were provided by the company for consideration. The purpose of this column is to help you, my readers, learn about alternative skincare through my honest reviews. I personally select each company that I will be featuring here, so I wouldn't review a company that I hadn't already found to be beneficial or meeting a certain criteria that I'm looking for in natural products. 

Caramel corn is so addicting, but adding matcha and honey as well... It doesn't get any better than this. All caramel corn really is, is butter and sugar, so when you think about all of those yummy ingredients together, you're talking about the party of all parties in your mouth. Thanks to my husband for suggesting I put matcha into my caramel - I couldn't put down the container without finishing every last piece. Here's to changing caramel corn forever! Read on for the recipe. 

Honey Caramel Matcha Popcorn

Author: Stina Abion | Hello Lovely Living

Published November 9, 2015

Servings: 8 - 2 cup servings

Prep: 0 mins

Cook: 25 mins

Total time: 20 mins

Ingredients

• 2/3 cup popcorn kernels
• 2 Tbsp olive oil
• 1/2 cup raw organic honey
• 1/2 cup brown sugar
• 1 tsp matcha powder
• 1/2 cup butter
• 1/4 tsp salt
• 1/4 tsp baking soda

Instructions

1. For popcorn: Pop kernals in two batches. In a large 4-quart heavy-bottomed pot with lid on, heat 1 Tbsp of oil on medium heat and add 1/3 cup of kernals. Gently shake pot to distribute heat and oil on kernals and leave lid slightly adjar to allow steam to escape. Once it begins to pop, watch carefully and shake pot occasionally. Remove from heat as soon as you notice popping stops at 2 to 3 seconds apart. Repeat steps for second batch. Pour popcorn onto a 17.25" x 11.5" baking sheet lined with parchment paper.
2. For caramel: On medium high heat, melt butter, brown sugar, honey, matcha powder, and salt in a large saucepan and heat until boiling.
3. Once boiling, reduce heat to medium and allow to boil for 3 minutes without stirring. It will start to bubble, so watch it carefully.
4. Remove from heat and add baking soda. Stir to combine. The mixture will get even more bubbly.
5. Pour caramel over popcorn and gently mix to coat. Place in a 250° heated oven at 5 minute intervals and mix to evenly coat each time. When all kernels appear evenly coated, you may remove from the oven. Allow to cool before storing.

Notes

• For more matcha flavor, just add more matcha powder.
• Store in an air-tight container.

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Homemade popcorn is just way more fun and even way more delicious. This is perfect for the holidays because of that rich, green color that the matcha powder creates. Just package in pretty little gift bags or containers and you have a simple DIY gift that anyone will love. I hope you try this out! 

Look out for more matcha recipes coming soon.

What is your favorite popcorn flavor? Share with me in the comments!