@hellolovelyliving

If you are a bird-lover or interested in discovering a hobby that will encourage you to be outside more often, read on. We could all use more Vitamin D on a daily basis, and bird-watching provides the perfect excuse. Not only must you be patient and willing to be still, but you must trust and allow birds to display themselves in their natural habitat right in front of you.

It may feel like luck plays a part in what types of birds we get to see, however, with a bit of planning, you can increase your odds of coming into contact with more bird varieties. When it comes to birds, whether you are a novice or expert, there is always something new to learn about these fascinating species.

Birding Basics

Birding is a hobby and activity that many people enjoy. It can be done by anyone with an interest in nature and the outdoors, and it is a great way to spend more time outside. The purpose of this article is to give you some basic information about birding so that you can get started on your bird-watching journey. Explore this list of black and yellow birds to get accustomed to a few bird varieties. It is a great resource to help with identifying many incredible bird species.

What Is Bird Watching?

Bird-watching is the act of observing birds in their natural habitat, like a forest or marsh, while they are feeding or nesting. This activity has been around for centuries, and many people enjoy it as a hobby or pastime. Here are a few bird-watching tips:

• Bring binoculars if possible.

• Be patient.

• Wear clothing that blends in with the environment.

What are the Best Binoculars for Bird Watching?

Binoculars are a popular tool for birdwatchers. They are used to get a closer look at birds in the wild and to better observe their behavior. The best binoculars for bird-watching will allow you to see birds at great distances and with high clarity. You may also want to consider features like waterproofing, fog proofing, and shock proofing when looking for binoculars for this purpose. Binoculars are one of the most popular optics in the world. They are versatile and compact and can be used for a number of other different viewing purposes as well.

choosing the Right Binocular Tripod or Mount

A tripod is a camera accessory that helps stabilize the binoculars and allows for easier viewing. A mount will fasten your binoculars to the tripod so you can use both hands to focus or zoom in. It is important to note that there are two types of mounts: threaded and clamp-on.

The first thing to keep in mind is that there are many different types of tripods and mounts for binoculars. You need to consider what type of terrain you’ll be using them in, how often you’ll be using them, how much weight they can handle, and the price. These are all important factors when choosing a tripod or mount for your binoculars.

What should I consider when buying a bino scope?

The first thing to consider is your budget. There are many different prices and models on the market, so it's important to decide on your comfortable price point before looking into purchasing binoculars. 

Next is your intended use. Are you going to use it for bird-watching or hunting? If so, there are different features that will be more important than others, depending on what kind of environment you'll be in. 

Finally, there is the size of the binoculars. You don’t want to get a pair that is too big for your hands or too small for you to use properly.

Takeaways

Bird watching is a great way to get out of the house and enjoy nature. It is also a new and unlikely way to spend time with your family and friends while enjoying the outdoors. If you want to start bird-watching, look into getting yourself some high-quality binoculars as a starting point. You will be amazed at what a simple tool could do to provide for your viewing pleasure. Nonetheless, a great time is at hand even without binoculars. Find the time to enjoy the sights and sounds that bird-watching can elicit at any time of day and from anywhere you are at.

Summer is here, which means more time in the sun and reinventing our outdoor spaces to make them more usable when the weather calls for it. Swimming pools are always a popular choice for homeowners, but they're not without their problems. To ensure you are not making costly mistakes, we will discuss five things to consider before installing your pool: Is your space big enough? Do you have the required space to accommodate a pool? Do you have the time and energy to maintain a swimming pool? Are you prepared for the price tag? Let’s discuss these talking points in more detail.

Why should I consider installing a swimming pool?

First and foremost, a backyard swimming pool is a great addition to any home. It can be used for various purposes such as exercising, hosting parties and family gatherings, or just relaxing on the weekends. When you install a swimming pool in your backyard, you not only get the benefits of a beautiful addition to your property, but you also gain more usable recreation space in your backyard.

Before installing a swimming pool, there are many things to consider. Here are six things that you should keep in mind before jumping right into a pool purchase, so to speak.

No. 1

Size of space

The size of your space is very important as it dictates how big your pool will be and what type of pool you should get. Are you looking for an above-ground pool or one that is built into your space? Be sure to resolve this first as it will determine what comes next in your planning process. Obviously, you will require more of a budget and planning for a built-in pool.

If your space is small, you could consider getting a smaller swimming pool like this that is easier to maintain and less expensive in the long run. On the other hand, if your space is very large, you can opt for a larger swimming pool, which will be more expensive to maintain but will also provide more space for fun activities like water basketball or water volleyball.

No. 2

Swimming pool design

The design of your swimming pool will determine how it looks and what features it has. There are many different designs of swimming pools, so make sure to know your preferences before going shopping. Above-ground pools will give you less customization, so your design options will be less intense than if you are designing a built-in pool that will require all of the raw materials and construction.

If you are looking to build one into your space, create an inspiration board with all of the key design features including the type of tiles and grout colors, overall design aesthetic, and key elements you want to include. For example, are you dreaming of a more modern swimming pool design such as an infinity pool, or are you wanting a more traditional inground pool? Do you want fountains in your pool? What type of lighting features do you want it to have? These are important questions to ask yourself.

No. 3

Type of swimming pool

The type of swimming pool is important because it will determine what the shape and dimensions are as well as how it will be maintained and cleaned. There are many portable pool designs that require a different understanding than built-in pools, so taking these things into consideration is helpful when evaluating the best options for you.

In addition, these various decisions will also impact the maintenance factors that you will experience down the road. Getting a chlorinated pool will be different than a natural or salt-water pool. Having a heated pool will require a different setup as well. So, deciding that right from the start will allow you to narrow down your choices and focus your planning on the right approach.

No. 4

Size of swimming pool

Based on the size of your space, you will need to determine the size and dimensions of your pool and the equipment requirements. Be sure to understand that there will be more maintenance requirements for a larger pool. You will also need to allow for space for recreation around your pool area, so get your measurements spot-on for more accuracy.

Also, consider how many people you are looking to host. Ensure that your pool will be functional for your space requirements. If things don’t seem like a good fit at first, seek alternatives as there are always other options to get your desired output.

No. 5

Price of swimming pool

The price of a pool will depend on the design, type, and size, as well as your preference for certain materials. According to Forbes, you are looking at an average cost of $35,000 for an in-ground pool and between $750 and $3,000 for an above-ground pool. Consider what your long-term needs are for this purchase. Since adding a pool can be very costly and seem more like an investment, you may even consider renting a pool in your local area.

If you are still set on installing a pool, once you complete your pool project, you could also earn money for your pool by listing it for others to enjoy throughout the year. This can also justify the cost of installing it and may help you feel better that it is providing cash flow to offset the inherent headache that it may cause to maintain throughout the year.

No. 6

Swimming Pool Water Quality

Last but not least, swimming can be a source of healthy exercise during those warm summer months. However, there are a few factors that can affect your health and safety when you swim, including water quality. Water quality in a swimming pool is not just about the water itself but also about what is in the ground near your house. The ground can be contaminated with things like fertilizer or pesticide runoff, which can make the water unsafe to drink and even unsafe to swim in. Have an analysis of the area done prior to installation to avoid any possible contamination in the future.

Considering the least likely of scenarios when planning your pool purchase will help you avoid headaches in the future. You will also need to decide on the type of water usage for your pool such as chlorinated or salt water. Do you want to avoid chlorination and go with a natural or saltwater pool? There are many factors to consider with each type of pool.

How to maintain your new swimming pool for years of fun and health benefits

A new swimming pool is a great addition to any backyard. It's easy to maintain and can provide hours of fun for the whole family. Here are some tips on how to care for your new pool. Maintaining a new swimming pool is easy as long as you follow these simple steps:

• Clean the filter once a week with fresh water and vinegar

• Check the water levels every week, adjusting them if necessary

• Replace the filter once a year

• Ensure that you are covered with a warranty on your purchase—including parts and materials—to prepare for any possible issues in the future

Takeaways

Installing a new swimming pool can seem like a dream and a nightmare all at once, but with the proper planning, you can effectively achieve what you desire from your space. As with any creative process, all of your hard work will pay off and you can be proud of it once it is complete. Owning a swimming pool provides a welcoming escape for you and your guests throughout the warm seasons. Be happy you dived in and made the purchase after considering all the factors involved.

@hellolovelyliving

Thinking of booking a vacation? While it is essential to plan every detail, from flights to hotels, you must also determine where you’ll stay. Whether renting a cottage or condo, staying in a B&B, or booking a cruise cabin, numerous accommodation options are available. Each type offers unique experiences, personal service, and cost savings. To help you choose the suitable accommodation for your upcoming trip, we have listed some things that you must consider when choosing the right place to stay:

What is your budget?

A vacation can be costly. Although many people associate vacationing with luxury, not everyone can afford that accommodation. It is best to start with the basics to avoid spending more than you can afford. If you want to stay in a hotel, you can look for special offers and discounts online. You can also consider renting a vacation home through websites such as Airbnb. If you have a larger budget, you can always look for luxury or five-star hotels like Costa Rica Villas. If you have a smaller budget, you can still find quality places to stay. Sapphire Resorts reviews can help you determine accommodations suitable for you.

Is the location easily accessible?

If you are traveling with your family or friends, you might want to choose a conveniently located place like Jamaica Villas. You don’t want to make plans to visit multiple areas of interest and be out of the way. If your accommodations are conveniently located, you can walk to nearby shops and restaurants. If you are traveling with a group of colleagues, you might want to consider booking centrally located accommodations. This will make it easier to attend meetings within a short distance from the accommodations. It is also helpful if you travel solo and want to explore the city.

@hellolovelyliving

What amenities do you need?

When choosing a vacation accommodation, you need to decide what amenities you need. Hotels often offer swimming pools, fitness centers, restaurants, and more. Vacation rentals such as condos, cottages, or cabins can have similar amenities. Hotels provide privacy, but vacation rentals provide a more intimate experience. If you are traveling with a family, you might need a vacation home that features a kitchen. Some vacation home rentals even come equipped with washer and dryer facilities. Hotels might provide kitchenettes, but they might not offer the same level of convenience. If you are traveling with a special someone and want a romantic getaway, you might wish to book a Bed and breakfast. Hotels might have romantic amenities, but B&Bs provide a more intimate and personal experience.

What are your language skills?

If you are traveling to a country where the primary language isn’t English, you need to be aware of the level of communication with the staff. Hotels might employ multilingual staff, but vacation rentals might only offer English-speaking staff. This can be a critical factor when choosing your accommodations. Many people are not fluent enough to make their own way in a different country and while it is a good idea to learn some helpful phrases, nothing can prepare you for conversing with locals if your language skills are limited. While this might not seem important, knowing the language can impact the experience you have and you might find it easier to stay at a resort that has English-speaking staff for convenience.

The rolling hills of Central Coast, California. @hellolovelyliving

The world has reopened its borders, and many people are allowed to travel freely again. After being in quarantine and lockdown for the past two years, you can finally travel across the world, which means it’s time to plan your next destination and pack up.

There is a lot to prepare as a solo traveler. Make sure you have your Apple or Android Phone, your passport, travel documents, and of course, proper attire. Simultaneously, you must plan on where you are going.

For solo travelers, it can get tricky to decide which country you want to visit, especially if you do not have a partner to discuss the pros and cons, costs, or available attractions with. To help make it a lot easier, we have compiled a list of countries that we recommend you visit that may inspire you with ideas for your next solo traveling adventure.

No. 1

Iceland

Most often, when people travel on their own it is to gain a sense of solitude. Iceland is the perfect place for travelers to do so. Iceland is expansive enough for travelers to experience the isolation they need. Plus, it has amazing views and attractions for you to experience all on your own.

At the same time, it has a close and inviting community of residents and guests, solving boredom and loneliness. What’s more, there are a variety of activities you can try while in Iceland. For instance, you can go horseback riding, whale watching, and snorkeling, among other activities available.  

Iceland is also the perfect destination for women who are considering traveling solo. This is because Iceland has low crime rates and high regard for gender equality. As a result, the women here feel very safe and have a lot of personal freedom.

No.2

Ubud, Indonesia

If you feel like you’re in need of self-reflection or self-healing, you may head on over to Ubud, Indonesia. Ubud is on Bali Island and is the island's center of healing and love. It is a perfect place for solo travelers to come relax, reflect, and recharge.

Bali is a year-round destination with its peak season during the summer. With sunscreen SPF 50+ protecting your skin as you hang around Ubud, you will surely recharge yourself from the inside and out. However, Bali also has a quieter and calmer environment during the rainy season if you wish to visit it then.

In Ubud, you will be able to attend Yoga classes independently without having anyone judge you. You can ask for a table for one in many restaurants available around Ubud. Not only that, but you can even check yourself into one of the many available health retreats.

No. 3

Singapore

Singapore is a multicultural and tourist-friendly country. Locals are friendly enough for you to ask for directions when you get lost. Not to mention, it is also a clean and safe country to travel to, an ideal location for women who want to travel alone.

This country is a mixture of modern and old with the buildings and attractions. For instance, you have the modern Marina Bay Sands Sky Park with beautiful city views. On the other hand, you have the Raffles Hotel with colonial architecture that dates back to 1887.

Other than the views you can get at Marina Bay Sands Sky Park, you could go to Mount Faber Park, where you can enjoy views while dining. Take the cable car up to the park, and you will be able to find trendy bars and watch as the city skies change colors.

In Singapore, you can even visit Resorts World Sentosa. It is a theme park built on the south island of the country. The best way to get to it is to ride the cable car up to Faber Peak. Then you may enjoy the Universal Studios Singapore theme park, parrot shows, stroll in gardens, or even relax on the beach.

No. 4

Rome, Italy

Next, you may want to add Rome to your list of countries to visit. Whether you are visiting for two days, a week, or a month, there is much to see in Rome so you will never get bored. This city is bursting with lively locals, historical attractions, culture, and delicious food.

Rome has everything for everyone; for instance, for nature lovers, you have the Villa Borghese. For artsy and museum enjoyers you could visit the various museums available around the city. There are also shopping places such as Via Dei Condotti or the streets of Piazza di Spagna for shopaholics.

If you are in Rome for history, then every corner of the city will amaze you. You can wander around the city and view the architectural details, or you could join a Rome walking tour. While on the Rome walking tour, you will get to learn as well as admire the city.

There is a lot to do in this Italian city as a solo traveler. For example, you can have your pictures taken with gladiators, visit the Pantheon, taste authentic gelato, and walk around the Roman Forum, among other activities.

No. 5

New Zealand

New Zealand should also be on your list of countries to visit as it has many great attractions. It is also a popular destination for solo travelers alike, which you will be able to see in Queenstown. In addition, New Zealand is safe for solo women travelers and is a great destination for beginners.

The places in New Zealand should be one of the reasons why you should visit the country. Auckland, or the “City of Sails,” is surrounded by volcanic craters and features a harbor where you can watch ships sail by. In addition, you can grab some food at Jellicoe Avenue for freshly caught fish. Plus, Auckland’s waterfront will have live music and movies if you travel during the summer.

You can even visit the country’s first Marine Reserve at Goat Island in Auckland. You could also climb Mount Eden for panoramic views of the city. To see the city from another high point, you may even visit the Sky Tower, which is the focal point of the city.

No. 6

France

If you are on the lookout for a fantastic solo destination, then how about considering the enchanting country of France? France has an incredible array of experiences to offer, ensuring that there is something captivating for every type of traveler to enjoy—from the breathtaking soaring Alps to the iconic heights of the Eiffel Tower.

In addition to these stunning landmarks, there are also numerous charming cafes and delightful wine bars just waiting to be explored, each inviting you to savor the local culture and culinary delights.

If you arrive in France early and find that your accommodation isn’t quite ready for your stay, you could make use of a convenient radical storage facility to stow your belongings while you embark on your adventures.

No. 6

Turkey

If you are looking for a place rich in history, Turkey is the perfect destination to get outside of your comfort zone. Explore the contrasting environments that encompass Turkey—a large peninsula that bridges the continents of Europe and Asia and is surrounded on three sides by the Black Sea, the Mediterranean Sea, and the Aegean Sea.

If you are a nature lover, there is much to be seen in Turkey. Mt. Ararat, a natural wonder held sacred by its people, has two snow-capped mountain peaks that can be seen throughout the year. Great Ararat is 17,000 feet high—the highest in the region and is believed to be where Noah beached his ark after the great flood.

Another sight to behold is Pamukkale, meaning "cotton castle" in Turkish. This town in western Turkey is known for its white mineral travertine terraces where rich thermal waters flow down through hillsides. Neighboring areas are also rich in historical ruins like Hierapolis, an ancient Roman spa city founded around 190 B.C. Get a view of the ruins there, which include a well-preserved theater and a necropolis with sarcophagi that stretch for 2km. The Antique Pool is also a must-see for its famous submerged Roman columns, which are the result of an earthquake.

Takeaways

It is important to note that you need to plan thoroughly and do research before traveling to any country. You may choose a lightweight laptop and your travel luggage to do some searching while on the go.

It is also important to make sure that you are prepared to leave. Being spontaneous and acting on impulse may be thrilling and fun. However, since you are traveling to another country, it is better to take precautions. Have a safe trip!

Nowadays, when technology has basically taken control of our lives and we cannot imagine our day without scrolling through our social media accounts, shutting the world out and focusing on ourselves seems like the hardest thing on the planet. As our days become more and more chaotic, it is more important than ever to create opportunities to unwind and reset. If your wellness is in jeopardy, consider one of the following destinations for your next vacation. You will return home refreshed, in touch with yourself, and ready to tackle the challenges of everyday life.

Dharamshala, India

If the thought of having a conversation with other people is making your stomach turn, spending time in a silent retreat may do you some good. This type of relaxation is available in Dharamshala, India, where you can also find free daily meditation classes. This beautiful place also offers plenty of opportunities for hiking and paragliding, if you are looking for a shot of adrenaline. It is probably safe to say that Dharamshala is the best place on the planet to experience Tibetan Buddhist culture. Whether you are an adventure seeker or you are just looking for an opportunity to reconnect with yourself, you cannot go wrong with Dharamshala.

Tulum, Mexico

If you are looking to escape modern life and enjoy some quiet time on pristine beaches, Tulum is the place for you. Located in Mexico, this place is a haven of artists, hippies, and all alternative thinkers. In this fascinating community, you will be able to find amazing spa centers that offer soothing treatments with Mayan clay and fruit masks. If you want to experience a spiritual and relaxing sensation, in Tulum you will find the peace and tranquility you seek.

Sedona, Arizona

For those who are looking to feed their soul, checking out the desert town of Sedona might be just what the doctor prescribed. Allegedly, this place should be the home of numerous energy vortexes. At a local resort, you will get to meditate, participate in moon ceremonies, and experience canyon bathing firsthand. If you are skeptical about these activities, simply hiking through this red sandstone scenery can give you peace of mind.

Ubud, Bali

If travel blogs such as the Big Booty Fish have infected you with a travel bug and you are looking for a heaven on Earth, Bali is the place where you want to be. Or, to be more precise, Ubud. This place is a rejuvenation jewel, which all yogis should visit. Apart from yoga practices, you will also be able to engage in various adventures, such as trips to local waterfalls, rice terraces, and coffee plantations. All of this is just a scooter ride away so you surely won’t have a problem planning interesting activities for yourself.

Kauai, Hawaii

With plenty of rainforests, mountains, rivers, and waterfalls, Kauai is an island crawling with wellness retreats. Here you will be able to get private yoga lessons and massages, but also learn to surf. This so-called Garden Island possesses overwhelming natural beauty, so visiting it should definitely be on your to-do list.

Karasburg Region, Namibia

Are you an animal lover? If so, visiting the gorgeous Namibian countryside is the right choice for you. In the local wildlife reserve, you will get to encounter endangered species, as well as practice yoga and meditation. From engaging in wildlife counts to leopard research and various surveys, this place offers plenty of activities for those who find inner peace by helping these furry friends.

Takeaways 

Travel is not always about seeing and experiencing new things. Sometimes it is about reconnecting with nature and yourself, finding peace of mind, and recharging your batteries. There are plenty of gorgeous locations all over the world that offer such opportunities, and these wellness destinations are definitely on top of the list.

Sustainability is a pretty big topic right now, and for a good reason: the effects of climate change significantly threatens our environment, which is why we must apply ways to minimize our environmental impact. Living an eco-friendly lifestyle is one of the best ways to make that happen since individual effort can make a big difference in the long run. If you want to live a more sustainable lifestyle, here are a few ways that will help jump-start your journey.

Don't throw everything away

We live in a society that promotes endless consumption, and it is well-known that such behavior is extremely harmful to the environment. Therefore, learning how to reduce, reuse, and recycle can be of immediate impact. The easiest way to start is to adopt certain zero-waste principles. Now, that does not mean you should keep everything you use, but finding creative ways to reuse certain items, especially single-use plastics, can be very beneficial. Also, do not worry about being perfect in the process, instead find eco-conscious practices that work best for you.

Walk more, drive less

Vehicles are responsible for a vast amount of CO2 emissions, thus being one of the top sources of global pollution. That is why it is advisable to drive less and walk more. If you still must use a vehicle, it is best to opt for cycling, ride-sharing, or even better, public transportation. You might even combine cycling and public transportation, mainly if the place you live in has a functional subway system. 

Be an eco-conscious traveler

It is certainly possible to be a mindful traveler with a few simple changes. Flying less and selecting alternative transportation options is a significant help, along with choosing green hotels and other accommodation types that care for the environment. Also, if you are a fan of seaside activities, find the best sustainable swimwear next time you decide to go to the beach. Aside from these, travel as lightly as possible and treat the environment with respect and consideration, no matter where your travels take you.

Make your home more energy-efficient

This one is crucial as it saves you a lot of energy (and money) in the long run. Insulating your home is the first step, especially if you live in an area with cold and harsh winters. Once you insulate your home, you will notice more warmth and less energy consumption during the heating season. Also, opt for more long-lasting and durable products, which means more successful energy conservation.

Thrift-shopping is for everyone

Sure, buying new clothes is one of the best ways to lift yourself out of a bad mood. But, the fast-fashion industry is also responsible for enormous waste and pollution in landfills. Thrift shopping is a perfect solution: it promotes a circular economy while reducing waste. If you are new to thrifting, you may find it confusing at first; Feel free to start slow until you get more comfortable with it. Selecting used items over new items is one of the best eco-friendly decisions that you can make. It reduces consumption and makes use of already available resources.

Takeaways

These tips will surely help you become more eco-conscious. Producing less waste, shopping second-hand, and being a sustainable traveler are all intentional practices that can help you start your eco-friendly journey. Additionally, eating less meat and dairy, using public transportation, and making your home more energy-efficient are items worth your effort as they are effective ways to reduce our environmental impact.

In celebration of Earth Day 2020, I decided to put together my personal list of tips for year-round sustainable living. These are habits that I either practice or strive to practice. I think that every small effort counts, and with the current state of our world facing COVID-19, it has never been more apparent of how much influence we each have on our earth as a whole. We all can affect change, and it starts in our homes.

Tip 1

Reuse & repurpose

It’s so easy to build a collection of mason jars and glassware simply by not throwing them out after you have used their contents. I save almost every glass jar and bottle and use them mainly as drinking glasses, but I have also used them as food storage as well. For instance, some coffee brands come in cute glass jars with plastic lids. I use these to store things like sugar, chia seeds, and tea. You can also repurpose candle jars in the same way. They usually come with pretty lids, so I tend to always buy candles with that in mind. This is also a good thing to apply to any product packaging you buy. Look for product packaging that you can reuse and repurpose, and you will have gotten more of your money’s worth.

Tip 2

Only buy what you need

This tip applies to everything that you buy. We tend to have more than we need—and that applies to everything from food to clothing. My philosophy is that if I buy only what I need, I can fully use those resources for their entire lifetime value. You will find that the overall lifetime cost of items decrease because you will use things more frequently and not waste money on the same items. This takes a lot of discipline because who doesn’t love variety? However, you will find that you are more intentional with the things you do buy and will only buy things with quality in mind versus quantity.

Tip 3

Forage & thrift

There are so many marketplaces today where you can find quality items for less. Instead of buying things brand new, consider looking for used items. Items like furniture are good items to thrift because they usually last longer, so you can find them in great condition and still get the look you are going for. I love thrifting because I can usually find anything I want. It just takes time, but I have found that the pieces that I want always pop up at the perfect time.

As far as clothing is concerned, I haven’t really explored this area that much because I just don’t have the patience for clothes shopping, but I admire when others do it. There are so many great stores like Savers where you can find brand name clothing in really good condition. There are also consignment stores that carry new/gently used items for a fraction of the cost. It’s amazing at how many options there actually are.

Tip 4

Limit buying commercial household cleaners

Household cleaners typically have a lot of chemicals and health hazards, so I tend to stick to one household cleaner that is multi-purpose and also a more natural alternative. Of course we’re all currently frantic about sanitizing everything in sight these days, but there are always natural alternatives. I typically use and keep on-hand the following natural disinfectants and cleaners: Alcohol, benzoyl peroxide, tea tree oil, oil of oregano, lavender, and lemon essential oil. They are safer for the environment and safer for the boys and I. For my all-purpose cleaner, I use Mrs. Meyer’s, and then I add some of the other natural ingredients to the mix. I don’t like using harsh chemicals, but recently I have felt the pressure to up the ante by using Clorox bleach. I have a little bit of anxiety about using it because I vowed not to all these years, but I’m just taking that extra measure, at least for now.

Tip 5

Be conscious about consumerism

We are so pressured to buy things that it takes some real effort and discipline to say NO! It’s okay to not fall for the constant year-round holiday marketing messages. We are literally bombarded with it everywhere, and it can get so exhausting with trying to keep up with it all that I just said to the F with it—I’m not participating anymore. My motto is, I’ll buy it if and when I need it, and only if I can get it for less than MSRP (most of the time). I wait on larger purchases, and I make sure to always save on anything else. Saving money for me is a lifestyle, so I feel accomplished when I can do so while still granting my needs.

Tip 6

Eat at home

Home-cooked meals not only save money, but they save on gas, packaging, waste, and an endless need for a supply chain that goes far beyond the table. It’s not only healthier, but better for living sustainably because the whole purpose is to live within our means and to maintain a certain way of life that is better for us and the environment. If we are always eating out, we are giving in to that consumerism-mindset that controls a lot of our purchases. Now, of course ya girl loves to eat out, but I do limit it, and I actually have a greater appreciation for it when I do.

Tip 7

Be mindful of how you use/waste resources

Building an awareness of what we use and how much of it we use is important throughout our daily lives. Sometimes things can get so excessive and we can be wasteful of things that can be used more sparingly to extend its life. Instead of buying things with a one-time use, consider buying items that you can use for years. Here are a few products with that in mind:

A little can go a long way when deciding to purchase sustainable products. You’ll be investing in things that will last you years upon years and that is worth every penny. @kieramosswellness_

• Glass Straws - These are an essential that come in various other materials, but glass is my personal favorite because they’re clear and you can ensure they are clean with each use.

• Beeswax Food Wraps - Instead of plastic wrap, use these sustainable covers free of chemicals that last for up to a year. They also come in fun designs!

• Glass Food Storage with Wood Lids - Instead of purchasing plastic tupperware, consider glass and wood options that don’t leach chemicals.

• Reusable Bamboo Paper Towels - Paper towels are a thing of the past for me, as I do not purchase them. However, these are a great sustainable option.

• Bamboo Utensils - Take this wherever you go and reduce your dependance on plasticware. They’re also cuter anyway!

• Reusable Cotton Rounds/Makeup Remover Pads - Cotton rounds, cotton pads, and makeup remover wipes all add up over time, so these are an essential that will save you so much money and so much waste.

• Cotton & Bamboo Ear Swabs - We don’t really think about it, but traditional ear swabs are sometimes made with plastic. Try choosing a more biodegradable option if you must use disposable products.

• Bamboo Toothbrush - This is another product that is typically made with plastic, so switching to bamboo will ensure that once it hits the landfill, it is biodegradable.

• Mesh & Muslin Produce Bags - Plastic can accumulate quickly when packing up produce, so these will come in handy for every grocery trip and for storing food at home.

• Wool Dryer Balls - I have stopped using dryer sheets long ago, but these are a great alternative if you do wish to use them. Avoid the harmful chemicals in fabric softener and dryer sheets by using these instead.

• Walnut Scouring Pads - I really love these and find that they last very long. They actually naturally degrade with use, so I thought that was cool.

There are so many other biodegradable, reusable, and eco-friendly options to reduce our waste, but just trying your best is enough, so don’t feel pressured to go all in with every single one of these. I sure am not perfect, but I love that there are so many options available.

Tip 8

Appreciate nature

Sometimes it is so easy to get caught up in this technology-driven life that we live that we can forget our dependence on the earth—and oftentimes take it for granted. We must realize that we are a part of this ecosystem, not apart from it. We can not exist apart from it, so we need to find more ways to nurture that relationship so that we can have a stronger connection with our earth again. If we do, we will not want to harm our planet and we will do whatever we can to protect it. We need to educate ourselves about the things impacting our world and build that awareness because we have become so distant from our source. I love to watch Liziqi on Youtube because she inspires me to connect with nature and reminds me that nature is life. I aspire to live a life like hers—simple and guided by my passions and reliance on the earth.

Do your best

Perfection is not a thing, so I always tell myself to do my best in every area. One small step is better than nothing, so just keep taking them. Coming to a place where you feel rewarded by your small actions will bring you joy over time, and you will chase that feeling and create more of those habits. Always think beyond today and what ripple effects your actions will cause in the future. If you can foresee the small things leading up to big things, your actions will most definitely change. You will have a sense of responsibility that only you can hold yourself to. But as a whole, we each encourage and inspire each other, so our impact goes beyond our homes and into the homes of our friends and family. So, you see, our reach can be so far if we just do our best.

Hello Lovely Living presents curated products for the mindful and intentional woman. If you buy something through some of our links, Hello Lovely Living may earn an affiliate commission.

If you were unfortunate enough to experience a car accident, then you would know that it is one of the most traumatizing things you could ever go through. Many people do not know the ideal steps needed to handle this situation. The process you must go through mentally and physically—on top of trying to handle the situation correctly—can be quite overwhelming. In this article, we will discuss key steps to take to approach the situation, learn how you can fully recover from it, and get the support you need.

Seeking legal help

First and foremost, you need to know what you are entitled to after a car accident. When it comes to insurance, handling accidents can be very tricky. There are many different types of injuries that can ensue after an accident, and some are more serious than others. Some of the most common injuries on the list are neck and back injuries. Demas Law Group Personal Injury Lawyers advise that insurance companies rarely provide compensation for these injuries without a fight. So, it is always important that you find the right lawyers to represent you to pursue the appropriate compensation that you deserve.

Having legal counsel throughout the process can provide the necessary expertise not only to help maximize compensation from insurance companies, but also reduce the stress and time associated with filing paperwork, and protect your rights at all times. A car accident lawyer will arrange for evidence and witness statements to be collected, assemble expert panels to strengthen your case, and ensure that you are informed of all applicable deadlines throughout the legal process. With their knowledge of car accident law and professional experience, car accident lawyers can often achieve an equitable settlement without litigation.

What you should do after an accident

The first thing you should do is check yourself for injuries; see if you are badly hurt or in need of immediate medical attention. If you are able to, observe your surroundings after the collision and see if anyone else needs help or if they are badly injured. It is imperative that you and others seek medical attention right away; everything else can wait. Medical reports will also be very important later in the claim process, so keep them filed safely.

Gathering critical Evidence

Take pictures of the crash site, showing the aftermath of both you and the other person's vehicle. It would also be helpful if there were any shops or stores nearby that could have captured the accident using their security cameras. Remember to write down names and license plate numbers to provide to your lawyer later. If there are any witnesses, listen to what they have to say about what they saw and get different accounts of what happened. Gathering all of the pertinent information is crucial for your case and insurance claim later; read more here.

Preparing Yourself Mentally 

A horrific accident can take a huge toll on a person's mental health. The trauma that you go through is serious and should not be suppressed or ignored. Many people are never the same and do not get the proper treatment they need. You should always seek comfort from family members or friends, and it would not hurt to seek professional help, too. It is very common to have post-traumatic stress after an accident, so you should not go through all of that alone. Get the proper help you need to fully recover from this event.

The need for support

Due to human nature and how many people will not admit to their mistakes, or how insurance companies will not give what is rightfully owed to their customers, the need for proper legal representation is pivotal in this process. It is the subsequent compensation or reimbursement that can help you survive this unexpected ordeal and get the support you rightfully deserve.

Takeaways

At the end of the day, the most critical part of this unfortunate circumstance is your health and well-being. The amount of stress, anxiety, and physical pain that you go through is enough to push anyone to their limits, but you should not give up. After all, you survived; you got a second chance at life, and it is important to grow from this experience. Fight for your rights, fight for what you are rightfully owed, and fight for your health to ensure that you overcome this experience so that you can heal and move forward with life.

Since Uriah started school this fall, I have had to get into the routine of waking up at 6 am (ish), and one thing that I have found is that I need clothes that are comfortable, easy to throw on, and warm. I don’t know about you, but I am freezing whenever I wake up in the morning, and I just want to cover up ASAP. I also want to still look put together, not like I just rolled out of bed when I drop Uriah to school.

Although it still remains hot in the day here in Southern California, during the fall and winter, the mornings and evenings can be cold, so it’s really important that I wear something that can keep me warm enough in the mornings. When it’s time to pick him up, the weather has drastically warmed up, so the same thing that I’m wearing needs to be breathable and functional enough that it’s not too hot.

I recently got introduced to Cuddl Duds, and as soon as I put these soft knit leggings on, I instantly fell in love. They are the most comfortable leggings I’ve had yet. What I like most about these is that they are lightweight, brushed for comfort, and are also made with spandex. This means that at the end of the day, these will retain their shape. Sine they are so lightweight, I can wear these throughout the day as the temperature fluctuates and still be warm or fairly cool.

I like the fact that I can feel so cozy and comfortable throughout the day because that is my top priority these days. I don’t want to have to stress about putting an outfit together then have to take it off when I get home because it’s so uncomfortable. The front waistband has a cross-over front and is elevated so that it doesn’t keep falling throughout the day. It is also a relaxed fit, so it’s not extremely tight or suffocating, yet it still holds my body. I really love that!

The black leggings are the soft wear with stretch, so they are much lighter and a bit see-through. They are wearable through all-seasons, and I can see that they would be good for layering. They also have a sleek feel to them, so they are super comfortable and almost feel like you’re not wearing anything. Both of these legging styles can be used for weekends, work, or active use, so they are very versatile.

I got a matching soft knit hoodie to go with the leggings in that same grey heather color, and I like how this has a loose feel to it because after all, I am going for ultimate comfort here. It isn’t bulky, so I like that, and the thumbholes come in handy when my hands get cold. The shirt tail hem is great because I do like the coverage whenever I wear leggings. I also like the fit because it accentuates my figure despite it being a relaxed fit.

I am really enjoying these so far, and since I do work from home, I can lounge in these all day. If you’re the type that likes ultimate comfort and functionality, Cuddl Duds is a brand I think you will love. They have a wide selection of warm wear that can be purchased at Kohl's this fall and winter. Get 30% off of Cuddl Duds from Kohl’s from 10/24 – 11/6/2019 in-store and online.

#LiveInLayers with Cuddl Duds at Kohl’s to stay warm and cozy this season!

---

This post is sponsored by Cuddl Duds but the content and opinions expressed here are my own.

Living in a rental does come with its perks, in comparison to buying a property. For starters, you don't need as much money, and you can rent whenever and wherever you want. It also isn’t as much of a pain when you’re leaving, because you can just pack and go without having to worry about selling the place first. Then there’s the fact that renting comes with fewer responsibilities, because maintenance and constant care of the property are not yours to worry about. There are some things, however, that you will need to settle with your landlord before you leave, especially if you want to get your security deposit back. 

source

01

Notice period

You’ll need to review your leasing agreement for this one because chances are there’s a stipulated notice period that you’ll have to give your landlord before you move out. Even if you review the lease and find out there isn’t an agreed-upon notice period, you should still give them at least a month’s heads-up before deciding to move. It’s just common courtesy, and it’ll make the landlord’s life much easier because they too will need to start looking for another tenant. So, it helps when they know well in advance.

02

Fixing property damage

This one is crucial, and you can’t hope to leave the property in peace without taking care of any damage that might have happened during your tenancy. You should return the property in the same condition in which you received it, if not better. So, for starters, it’s advised that you document the condition of the place with photos or videos when you first arrive that way you can easily fix any damage that you might’ve caused and restore things the way they were.

While wear and tear are expected, it’s the bigger things you need to take care of. The scratches on the walls and the dents on the doors are yours to handle, and you need to make sure you fix all those apparent problems because this is the first thing the landlord notices when they do the inspection. So, no broken windows or leaking pipes, and if you tried handing over a property with such problems, you’ll most likely not get your security deposit back. If, however, you did anything extra, you should keep receipts to show the landlord and get paid for them.

03

bills

This is definitely a no-brainer: You must take care of all financial obligations before you leave the property. You can guarantee that your landlord will check if you have settled your balances, and anything you have pending will be taken out of your security deposit.

Be sure to take care of your electricity, gas, water, and all utility bills that need to be paid. There is also the internet, as well as other subscription services, which you should remember to cancel before moving out. After you move, consider re-evaluating your internet subscription. You can cancel it, then take out cheap high speed internet instead.

04

Cleaning

This is one area many tenants tend to overlook when vacating their property, and some may even think that they can take care of it themselves without an issue. However, this is one of the most common move-out expenses that can cost you your entire deposit. Realistically, it doesn’t look good if you hand over the property looking like a dump, and you want to ensure that your deposit is returned back to you in its entirety.

Trying to clean the unit yourself isn’t the most efficient way to get the job done, and you’ll find that reliable, professional cleaners like https://royal-cleaning.co.uk/end-of-tenancy-cleaning-london, who have been in the business for a considerable amount of time, have the expertise required to ensure professional results.

Companies that are in the business of residential cleaning services will have the best detergents on the market as well as the latest equipment to do the job effectively. The fact of the matter is that you will definitely miss a few things here and there, which a professional must avoid. Additionally, your landlord will likely inspect your unit and charge you for any missed areas because they will avoid doing any end-of-tenancy cleaning themselves.

Hence, it is advised to contact professionals who provide residential cleaning services. For a thorough clean-up, you may consider pressure washing in Doral, FL as they provide effective cleaning solutions and have well-trained technicians to make your property sparkling like new.

 

05

Restorations

While it is your right to make a few changes in the property when you’ve moved in (after getting approval from the landlord of course), you will probably have to undo those changes before you leave. So, whether it’s tearing down a wall or repainting a room, make sure to restore the place to its original condition before moving out. Unless, of course, the agreement between you and the landlord stipulated that you can leave the changes as they are.

06

Vacating the property

You definitely can’t leave the property to the landlord with your things in it, so you need to make sure you leave nothing behind, whether you want it or not. It’s always a good idea to start with an inventory of the things you have around the place because that way you’ll decide on what you will take with you to the new property and the rest you’ll get rid of one way or another. Then, you definitely should hire a moving company to help you with the hectic process of moving out. They do everything from packing your belongings in a safe and professional way to moving them unharmed to your new home.

07

Property inspection 

The last thing you need to settle with the landlord before leaving is the property inspection, and this one can be a bit tricky. For starters, after you’ve done all the decluttering, repairing the damage, and cleaning, you should document the condition of the place to have proof of how it was after you were done. Then, you’ll get the landlord to do their inspection, and be prepared with documentation of the condition of the place right before you moved in and after you were done packing and cleaning. That way you can avoid any claims of damage to the property because you have it on record that you didn’t, and in fact, you restored it to just the way it was before you moved in.

Takeaways

Moving out of a rental doesn’t need to be difficult if you handle everything on your end so that the landlord wouldn’t give you a hard time. At the end of the day, you want your security deposit back and they want their property in the same condition it was delivered in. So, make sure you respect that and do everything you can to prove that you are a tenant who will be missed! 

There is so much talk in the health community about buying organic foods, but something that often goes overlooked is the importance of buying organic herbs and spices. Naturally, we would think that replacing our spice cabinet with organic options is no big deal, however, today's post will clear up exactly why it is just as important as any other item in our pantry.

Herbs and spices are a category of grocery items that we buy very rarely, so it's no wonder why they are out of sight out of mind because they are not often on our grocery list. When we do use herbs and spices in our cooking or baking, we typically use them in moderation, so they end up lasting for years - and we keep them around even beyond their shelf life. We don't think about herbs and spices often unless a recipe calls for something we don't have on hand. Another scenario that leads to us purchasing new herbs and spices is when we run out of an item completely, and in rare cases when something has clearly gone rancid.

On top of that, once you do need to replace something, you find that organic herbs and spices are a little more expensive, which can deter you from making that split second decision between the better option. Typically, you will reach for the inorganic option thinking that you are stretching your money and that it doesn't make a huge difference anyway because you don't use much of it.

Considering all of the factors that may be at play in your purchasing decision, I am going to now get into the more pressing concerns that you should consider and that are far more important in deciding whether or not to purchase organic spices, herbs, and seasonings.

What is the purpose of herbs & spices?

---

Spices can be thought of as a garnish or a way to add flavor and aroma to cooking and baking. However, did you know that herbs and spices also have incredible medicinal and health benefits and have been used throughout history for that very purpose? They are also used as ingredients in powerful natural remedies for those who prefer or look to alternative methods of treating health conditions.

The problem with conventional, inorganic herbs and spices

---

Conventional herbs and spices are not going to have the concentrated medicinal and health benefits that you would expect, rather they will contain high concentrations of toxic chemical additives, GMOs, synthetic anti-caking agents such as sodium aluminsilicate, sodium ferrocyanide, calcium silicate or silicon dioxide, pesticides, and more composition-disrupting additives.

Conventional herbs and spices are also grown using fumigation and irradiation practices, which changes the chemical composition of an herb or spice by exposing it to ethylene oxide and radiation to kill off bacteria and other contaminants. This process creates carcinogenic by-products that can increase your exposure to free radical damage.

More reasons to buy organic herbs and spices

---

As mentioned previously, conventional, inorganic herbs and spices are loaded with chemicals by the time they hit your plate, which is more than a reason to stay away from them and switch to organic options. Since conventional farming practices rely on chemical intervention, you expose yourself to a host of issues because you simply do not know the long-term effects of ingesting these chemicals over a lifetime. Over time, you may not think that herbs and spices can make a difference to your health, but considering that you are using these ingredients in your cooking on a daily basis and from different inorganic sources, you are better off removing them completely.

Organic products may cost a bit more than conventional products, but it is worth the investment in your long-term health. Since they do last awhile, you won't have to worry about replacing them at every grocery trip. As a general rule, whole spices will stay fresh for about 4 years, ground spices for about 2 to 3 years and dried herbs for 1 to 3 years. source

What to look for when buying herbs & spices

---

Not all organic herbs and spices are created equal. Here are things to look out for to ensure you are getting the highest quality products.

Always buy organic, No anti-caking agents, and No Irradiation

Buying organic will ensure that the companies you choose are certified with the USDA National Organic Program when producing their products. This means that they are committed to sustainable farming and production processes and responsible action toward their customers’ health and our planet's future. Organic herbs and spices are not irradiated, are not grown with pesticides, genetically engineered ingredients (GMOs), and do not contain synthetic caking agents and chemical additives. You can rest assured that they are held to the highest standards from seed to plate.

Have I replaced all of my herbs and spices?

---

When I left Oklahoma back in October 2017, thankfully that gave me a reason to throw out all of my herbs, spices, and seasonings. I was that type of person that had a mix of inorganic and organic products. I was slowly replacing my collection, so what I would do is purchase an organic product one at a time when I would run out of something. Honestly, I think that doing so is better than nothing, so if you are wanting to make the switch, purchase them as you go and soon you will have a whole collection of organic herbs and spices that you can be proud of.

My herb, spice, and seasoning collection since moving to California is still growing, but I have been very good at purchasing only organic products. However, I still have a long way to go because I have only currently purchased items that I use more frequently.

spicely - featured organic herb, spice, and seasoning blend company

---

An organic herb, spice, and seasoning blend company that I recently discovered is Spicely Organics, and I appreciate how they have such a large selection of products. It can be difficult to find all the herbs and spices that I want in the grocery store (even online) and in various sizes, so I like how Spicely Organics provides so many options to choose from, from small ecoBox sizes (0.4 oz) to bulk options. The ecoBoxes are great for ensuring that you are using your spices up before they expire.

All of their products are free from anti-caking agents and they do not sell any products or use any ingredients that have been sterilized by irradiation or ethylene oxide. They are also very mindful of their packaging by using glass, tin, and ecoBoxes and avoiding use of plastics. Their spices and seasonings also do not contain any salt or sugar, which is great because what you see is what you get without any fillers.

They are also very passionate about where they source their ingredients. In a nutshell, they require that their suppliers avoid forced and child labor, discrimination, unsafe work environments, substandard wages and other unethical practices. Read more about their highest standards of quality and environmental sustainability.

If you are a business and are looking to source organic bulk herbs and spices, they also sell wholesale organic dried herbs as well as wholesale spices. Since they are a direct importer of organic spices and herbs, you can be assured that you are getting wholesale herbs and wholesale spices straight from the source.

Overall, they are a rad natural herb and spice company in my opinion! I recently shared on Instagram how I used their cream of tartar as a natural migraine remedy. It was great knowing that the cream of tartar I was using was organic because it can be difficult to find organic cream of tartar, and heck, I wouldn’t want to be adding more chemicals to my body if my goal was to get rid of a migraine. If you’re interested in that natural migraine remedy, you can read that here. It really works, y’all!

Final Thoughts

---

I hope that this article provided more than enough evidence that now is the time to switch to organic herbs, spices, and seasoning blends. Not only will you be getting quality products, but you will experience higher quality flavors, aromas, and the purest form of the ingredients that you are using in your meals. Small steps do really add up to larger rewards toward our health, lifestyle, and overall wellness.

---

Disclosure: The content in this article is in collaboration with Spicely Organics. All thoughts and opinions are my own. Please see my privacy policy for a complete disclosure.

In recent years, Korean beauty and skincare products have gained notoriety and have increased in popularity in the United States and around the world. Many women are so eager to try these products because of their proven effectiveness and positive results when used regularly. In Korea, girls are taught the importance of skincare from an early age, so they carry this philosophy throughout their lives. For this reason, Korean women are known for the longevity and youthful appearance of their skin.

In addition, Korean beauty and skincare products are increasingly preferred over those created in other countries. That's because Korean products are formulated especially for young and sensitive skin. These products are also advanced in comparison to other beauty and skincare products in other markets. There’s no denying that Korea is one of the leading countries in developing some of the best beauty and skincare products in the world. So, it is with due respect that these products are being highly sought after.

Image Source

One of Korea's notable brands is Nature Republic. This brand is a South Korean brand created in 2009. It has spread its branches all over the world including within the United States. They sell a variety of beauty products, which includes skincare, makeup, and hair care. They are also known for using natural and organic ingredients in their products.

For those looking to start their K-Beauty skincare regimen toward Korean-like skin, Nature Republic is a good start. For the most favorable results, K-Beauty experts highly advocate a 10-step routine, which involves toner, cleansers, masks, serum, moisturizer, etc.

Here are several different Nature Republic products for the skin, face, and hair that you may want to look into:

Argan Essential Deep Care Hair Pack ($13 - $15)

---

If you have bad hair days, then the Argan Essential Deep Care Hair Pack from Nature Republic is the solution to your problem. This hair pack has Argan oil, which is known for making the hair silkier, softer, and more controlled. The purpose of this product is to repair hair damage and to detangle frizz caused by hair dyeing, perms, hair straighteners, harsh dryers, and constant exposure to the sun.

How to use: 

1. Make sure to wash your hair with shampoo only. After that, squeeze your hair to remove as much water as possible, then dry it off with a clean towel.

2. Spread enough amount of mask onto your palm and apply it gently to your hair.

3. Leave it in for 10-15 minutes, then rinse off with water.

4. You can use a conditioner after using the mask.

Skin Smoothing Body Peeling Mist  ($17 - $20)

---

Different peeling gels have been popular in Korea because of its immediate smoothing effect on the skin. The Skin Smoothing Body Peeling Mist balances the skin and gently exfoliates impurities and dirt deep within the skin's surface. It leaves the skin moisturized and refreshed.  

Nature Republic produces smooth, body peeling products that come in the form of a mist. Since it is a mist, you can easily spray it onto your body by the use of a spray nozzle. The mist has a milky texture, and its fragrance will quickly disappear after applying it in a few minutes. This peeling mist helps to get rid of your dead skin, exfoliate, and will encourage the development of a new, smoother layer of skin.

How to apply:

1. Spray a light amount of the skin-smoothing peeling mist.

2. Rub your skin gently.

3. When you noticed that there is dirt and it has turned gray, you can remove it.

Soothing & Moisture Aloe Vera 92% Soothing Gel  ($12 - $15)

---

The Soothing & Moisture Aloe Vera 92% Soothing Gel is a cooling and hydrating gel with 92% pure aloe vera that is perfect for daily hydration. It has California CCOF- certified organic aloe vera, which gently moisturizes all skin types, including sensitive skin. It refreshes and soothes dehydrated, inflamed, sunburnt and dry areas; naturally protects skin with vitamins E, C, and other minerals, and firms the skin. Its fast-absorbing gel will not leave any greasy feel. 

The said soothing gel is very versatile in the moisturizing skin. You can use the gel all over the body, such as the face, legs, arms, and even hair to add a dab of moisture.

5 Colors By Flower Triple Meringue Tint ($10 - $15)

---

The 5 Colors By Flower Triple Meringue Tint is a long-lasting lip tint, which has a size of around 4.5 grams each. This texture of meringue allows a soft application of the product. It has a silicone elastomer that gives a smooth finish, and with just one touch, it provides a rich and natural color payoff.

The tint comes in 5 colors: Rose Macaron 01, Carrot Cake 02, Red Brownie 03, Pink Peach 04 and Coral Tangerine 05.

Real Nature Hydrogel Masks ($4 - $5)

---

These masks have Hyaluronic Acid to retain moisture of the skin, and Neem leaf extract to soothe the skin. They are also perfect for sensitive and acne-prone skin. These masks contain chamomile, which is an antifungal, antibacterial, antiseptic, and anti-inflammatory while it is considered to be hypoallergenic and can neutralize skin irritants.

Here are ten types of natural ingredients formulated in the hydrogel mask:

• Aloe leaf extract soothes skin

• Shea Butter makes the skin radiant through its hydration and nourishment to the surface

• Argan oil firms the skin texture through supplying nourishment deep into the skin

• Kakadu Plum extract creates radiant skin

• Green Grape  extract smoothes rough skin

• Grapefruit extract brightens dull skin

• Pomegranate extract creates healthy skin

• Chamomile extract soothes rough skin

• Manuka Honey extract nourishes the skin, creating glowing skin

• Green Tea seed extract produces a clearer skin

Micro Slim Fit Eyeliner ($8 - $10)

---

This eyeliner is perfect for achieving an intense and long-wearing eyeliner. The eyeliner's fine tip will let you create precise lines that you initially wanted. This eyeliner is perfect because it's small, lightweight, and affordable.

Skincare is so important, and the sooner we start a regimen, the quicker we can protect our skin and be assured that we are doing all that we can to prevent premature aging. The K-Beauty products mentioned in this article are inexpensive alternatives to entering the world of Korean beauty and skincare without having to make a huge investment. At the end of the day, consider that the products that you choose are being absorbed into your skin, so you want to be using quality ingredients and products. Doing your research prior to using anything on your skin is always a must and will go a long way in your skincare journey.

---

Disclosure: The content in this article is in collaboration with a trusted Hello Lovely Living contributor.

For a while now, I’ve been shopping for a minimal raw wood floating shelf, but to no success. Knowing that adding shelving to your walls will enhance your space, I always make it an effort to do so. I have always loved floating wood shelves in particular. So, I decided to take it into my own hands and design one that was not only pretty and the exact aesthetic I was going for, but inexpensive and easy to make.

This post is meant to provide the exact measurements and supplies that you will need. I also filmed a video of me making this exact shelf from start to finish so that you can easily visualize each step and refer back to it if you decide to make one for yourself.

All supplies besides the drill set (which was purchased at Ikea) where purchased at Home Depot, so this is an easy one-stop project. It is a very affordable project as well at under $15 for all supplies, and you could easily make multiple shelves for under $10 with leftover supplies.

Watch the video below for a quick tutorial on how to make this floating shelf!

SUPPLIES

---

• 1 - 0.75” depth x 5.5” width x 24” length piece of maple wood board

• 60 sandpaper for wood (comes in pack of 5 sheets)

• 2 - #10x3” phillips wood screws (comes in pack of 2)

• 2 - EZ Ancor drywall anchor that hangs up to 75lbs (comes in pack of 4)

• #12-24 Everbilt machine screw nuts (comes in pack of 10)

• 3/4” diameter x 48” length wooden dowel (cut down to 2 - 7” pieces.

• Drill bit and phillips screwdriver

INSTRUCTIONS

---

STEP 1

Cut dowels

Home Depot has a saw station that you can use to cut down your wooden dowels. Cut 2 - 7” pieces. With remaining wood, you could easily make 4 more pieces depending on if you are making multiple shelves. Of course, you’d need to adjust your amount of supplies if that is the case.

STEP 2

Sand dowels

Sand down the ends of the wooden dowels until smooth.

STEP 3

Drill dowels

Drill one side of each dowel 2” deep and at a circumference that allows for the head of the phillips screw to be completely inserted. I drilled my holes to a width of 1.25 cm since my screws had a lip that wide.

STEP 4

measure your wall

Measure the width of the wall you are planning to hang your shelf on. Since the piece of wood is 24” in length, you will need to leave an equal amount of space at each end in order to center it on the wall. This amount will depend on your individual space. Once you’ve identified how much space you need for each side, measure 3.25” from each edge of the piece of wood. This is where your wooden dowels will be placed and where you will place your holes in your wall. Use a leveler to make sure that everything is even before drilling your holes. I just downloaded a leveler in the app store and used my phone to do this.

STEP 5

Install drywall anchors and screws

With your drill bit, drill your holes into the wall and then screw the drywall anchors in place with a phillips screwdriver. Take your phillips screws and run a screw nut through each before you install them. Screw in until secured and tight (about 1”). Leave a 2” allowance to insert the wooden dowels into.

STEP 6

Insert wooden dowels and hang

Insert the wooden dowels into the screw and nut until secure. Hang shelf and then style with finishing touches. Make sure to keep shelf flush to wall so that all the weight is held up against the screws.

Wasn’t that an easy project! If you try this project, make sure to tag me @hellolovelyliving on Instagram so I can see!

I also have another hanging wood shelf project you may be interested in too. You can see that here!

What home decor projects have you been wanting to do lately?

Welcome back to the blog! Today, I am bringing you another article on the topic of money and financial health. This topic has been at the forefront of my mind on a daily basis, and I’m sure it dominates your thoughts on the regular, too. It is so important for us to think long-term when it comes to our financial wellbeing. If we want security, we need to plan ahead and be very strategic about the choices we make. Sometimes, all it takes is a shift in mindset to achieve change. Here are ten steps provided by a Hello Lovely Living contributor that will help supercharge your wealth early in life. I hope these give you actionable steps that you can implement right away!

When you’re young, the priorities you have might not seem all that serious in the grander scheme of things. Sometimes you want a nice car, you want to find love, and you want to look great, too. When you graduate, it may even be that you think about finding your dream internship or starting job - and that’s about as serious about the future that you want to get. Most of the time, this is absolutely fine because your twenties are for living, for learning, and for having fun. Yet, sometimes, you absolutely want to think about trying to get a lot more serious about things that are further ahead. When it comes to your career and your finances, you are going to find that the earlier you start, the better. Yet, this can often seem overwhelming.

However, the world of building a lucrative career and growing wealth from an early age can be much simpler than you imagine because it’s the same with everything - the earlier you get started with it all, the easier and more efficient it’s going to be down the line. You know that it’s going to take you a long time to get to where you want to be in your career – especially when you’re in your twenties or early thirties, and the same goes for your wealth. You may not get to where you want to be overnight, but the earlier you start, the better. Let’s take a look at how this can work.

Be Responsible With Your Money

First of all, you just have to begin with being responsible. If you can master this, then any of the following nine points will be painless. Since you have to be financially responsible, you need to be able to manage your own money and not always be asking to borrow from others if you ever intend to be wealthy.

Budget

When you know that you’re ready to be responsible, and you actually want to grow your money, it’s time to create a budget. Take your monthly net salary and divide it up between everything that you pay for. Rent, bills, groceries, clothes, savings, eating out – all of it. By managing your money this way, you’ll have more control over it.

Set Goals

You need to make sure that you’re setting some financial goals because if you want to grow your wealth, you need to be intentional about it. Whether you want to start investing, buy a house, launch a business, travel - anything - you may need to set a goal and then align your financial attitude and actions towards that goal.

Live Within Your Means

For most people, this point seems really obvious, but that’s not always the case. You really do have to live within your means to be wealthy because it’s easy to spend on credit cards and feel as if you can afford everything, but you can’t. You really do have to make sure that you’re only spending money that you have, and this is why budgeting can be so important as it allows you to foresee all of your expenses and set restrictions on your spending.

Spend Wisely

Now, you know that you’re going to spend money – you’re only human - but when you’re buying clothes or groceries or anything else, just make your purchases count. If you are spending wisely and the things you buy are very conscious purchases, you’ll have much more money available to set aside.

Save, Save, Save

The flip side of getting your finances in order and spending well is to then to start saving. First, you’re going to want to start with building a safety net if you don’t have one already. When you have a regular salary, you may wonder why you need money set aside, but it’s important to have an emergency fund in place in case you need cash for any unforeseen expenses that may arise. Additionally, it can get you into a good habit of saving for much larger purchases down the road, like a house.

Plan For The Future

You’re also going to want to make sure that you’re thinking about your retirement. Sure, when you’re in your twenties, this is often the last thing you want to spend your money on because it seems so far away, and you’d rather spend on the here and now, but if you can put away for your retirement now, you’ll have a more lucrative life in old age.

Invest

When you’ve got your savings in place and your retirement covered, you might want to also think about growing your money with investments. You will find that instant access to savings may not give you the best return, so why not make a longer term investment? You could look at tying the money up, buying a property, looking for land for sale, or even other commodities. The idea here is to invest in something that will give you a higher return than instant access savings. If you want to manage your money or your investment income easier, be sure to check out Swissmoney.

Be Secure

Now, it’s important to invest your money early if you really are looking to grow it, but it’s very important to adopt a long-term strategy. Some people think that to invest, you have to bet big to win big, but you may find that the best strategy is to put your money into a reliable stock or bond for a long period of time for the best possible returns. Of course, if you start young, then it’s going to be much easier for you reap larger returns over a much more extended period of time.

Make Smart Decisions

Finally, there’s really nothing more important here than for you to do than just be smart about your money and your financial situation, overall. Always look to save, think about climbing that career ladder and earn more, maybe even consider starting your own money-making endeavors. You know the basics, so stick to them because the smarter you can be about your finances early on, the more financial success you will achieve, and that’s how you build real wealth.

That is it for this post! Thank you to our contributor for giving us very useful steps to get our financial health in order. The sooner we become disciplined about money, the sooner we can begin to benefit from the rewards of it. I look forward to covering more on this topic again soon.

Do you enjoy these types of posts? Let me know what topics you’d like me to cover below.

Last month was my birthday, and the reality hits me every time another year passes that my time is getting shorter and shorter on this earth. I know. You must be thinking I’m crazy for being so dramatic. Heck, you probably think I’m still in my 20’s! #iwish

I may still be in my early 30’s, but I feel like the years go by faster these days than any time in my life. I can’t help but think about the value of time more seriously and try to come to terms with how I am not getting any younger with each day that passes. Just as I can’t come to terms with how my children are growing so fast and getting older, I look at myself and realize that I have less time to be here to enjoy them and life itself. I am so much more aware about how limited time is that it has become something that I think about a lot these days.

For purposes of being more dramatic, here is a note to my boys that I thought I’d share: Dear Kodi and Uriah, If you every get a chance to read this, although it is a little early to be having this conversation, I want you to know that I am getting OLD(er), and although I may be considered “young” right now, one day I will lose my strength and need you both: my two strong boys to come to my rescue. One day, I will be the one needing you both more than you need me. Ps. On a lighter note, I hope you both give me a gazillion grandkids! LOL

via jasminedowling

All joking aside, I also think about my mom and how she is getting older too - even though she never seems to age! I think about how I want her to start enjoying her years more and to finally be the one who is cared for at this time in her life. I wish she didn’t have to worry about anything anymore and that every burden could be lifted from her. Now that I know what it is like to be a mother, I can say that I have walked a day in her shoes and that she deserves the world for keeping it together all these years.

I remember how my mom cared for my grandmother, and how she lived to be 92 years old. Seeing my grandma reach the age where she was changing mentally and physically really took a toll on me. I remember visiting her one day and dropping off a flower arrangement I had made in one of my college classes. I didn’t get to give it to her directly because she was resting at the time, but I just remember hoping so much that she would know how much I loved her even though she wasn’t able to understand things like she used to.

With all that said, let’s not forget about our parents and our elders and really think about ways that we can help them, even in the smallest ways. What can you do today that could show your parents or elders how much you care for them? Here are a few ways to show concern and care for them as shared by a Hello Lovely Living contributor.

Look Up Helpful Information

Thanks to the internet, we can find out about pretty much anything we want. There are hundreds of articles and videos that can explain how our parents are feeling as they age, what they can do to keep busy as the years pass, and how you can contribute to their life at each stage.

Simply Visit

Just showing up and being there for them can mean so much. In some cases, a lot of seniors are left isolated in their homes with nobody to talk to, and it can be a sad existence. Being social is very healthy for the mind, and being around others regularly can do a world of good for them.

Hire A Care Service

If you’re finding it a little difficult to do things yourself, you can always get the help of professionals. There are specialists near you who have worked in senior home care for years and will be able to shift the weight off your shoulders and ensure your loved one’s safety at all times if there are things that have become overwhelming to handle on your own. It can save you a lot of stress, and you can use the time you do have with them to simply enjoy each other’s company.

Help Them Feel A Sense Of Purpose

As people get older, they find that they can’t exactly do things they could before – and if they were passionate about them, it could bring them down and make them feel like they don’t have purpose anymore. Try to help them find new hobbies and interests that can lift their spirits and bring smiles.

Keep Them Active

If they are still somewhat able, perhaps encourage them to go for walks – maybe even jogs if they can. If they are unable to move well, there are still many exercises that older people can do to keep the blood pumping and the endorphins releasing. It might be a struggle, but it’s obviously way better for them than just sitting around.  

Keep Them current With Technology

Technology is advancing quickly, and many people are utilizing the newest tech. It’s not essential, but maybe introducing them to the latest gadgets and updates can be of interest to them. The new tech could help them keep in touch with friends and family, and they won’t feel as intimidated about learning about it with your help.h

via romanrochelle

I hope you enjoyed this post! Our elders need us more and more as time goes by. I hope you will reach out to someone special in your life and show them just how much they mean to you. We have such a limited time to do it, so why not do it today.

What is one thing you can do today to show your elders you care?

Welcome back to the blog! I am here with another post that will hopefully aid us all in getting a better night’s rest - or any rest for that matter. If there is anyone that has suffered from insomnia, it would be this girl.

I’ll admit, I’m a night owl through and through, and I am one of those creatures that actually doesn’t like going to sleep at night and must force myself to do it. It kinda sounds like we’re talking about my toddler son, Uriah, right now. Ha!

Well, yes, I guess you could compare me to a toddler in that case. I ALSO need to be forced to sleep! I typically love to stay up late and work because it is during this time that I am most able to focus, have a clear head, and be productive without any interruptions. Mix that with being a night owl and a mom who values the freedom that only comes when her toddler is asleep, and there ya have it - an insomniac!

The real fun part in this whole cycle though is when I do want to go to sleep early, and I just can’t. *cue insomnia* It then becomes a game of strategy of how to get to sleep in time to get enough rest before the sun rises - and before Uriah wakes up! I am easily one of those people who can struggle with insomnia if I don’t actively and consistently take steps to prevent it. I am also one of those people who would probably google, “how to go to sleep”. If you clicked on this post, you’re probably one of those people too! Right?

That’s where this post comes in handy. In this post, I will be discussing tips on how to sleep better and prevent insomnia. Not to mention, these tips actually work. Trust me, they do because I’ve tried them! Let’s get started.

These points are mainly steps for breaking the cycle of insomnia, to begin with. For me, it comes down to correcting unhealthy sleep patterns that I have been accustomed to, which is caused by my overall disposition to be more alert and active in the evening hours. I am not 100% perfect when it comes to sleep, but this is what I have learned.

sleep at a decent time / Restart your sleep cycle

The first thing that you must do is restart your body clock or sleep cycle, and by this I mean STOP GOING TO BED LATE! Sorry for the all-caps but I just had to emphasize that. It’s so important to set a schedule that ensures that you are going to bed at a decent time and holding yourself accountable to a consistent and predictable sleep schedule.

Personally, I don’t like schedules, so this has been a tough one for me, but this is really important, and it has helped me so much in my mission to sleep better. I have found that when I sleep a lot earlier, I wake up way more rested and prepared to wake up at an earlier hour versus if I had gone to bed later and woke up later. Even if I had a solid 8 hours of sleep in both cases, I would still wake up feeling not so fully rested on the day I had gone to sleep at a later time.

Get a solid number of hours of sleep consistently

Have you ever experienced getting less sleep - we’re talking 4 hours - only to wake up feeling so vibrant and refreshed? Yeah, it’s crazy, but for some people, less sleep is more. The key here is to get a consistent amount of sleep every night so that your body is not feeling deprived. For some people, 8 hours of sleep is needed. For others, it is 6 or even 10! It just depends on you, so listen to your body and find the optimum number of sleep hours that you feel works best for your body.

For me, I can sometimes do really well with less sleep, but that only lasts so long until I start to feel drained again. I think my optimum sleep hours is 8, but I still need to work on this a bit more because I don’t always get the same amount of sleep every night to accurately determine the exact amount of hours I need. I feel like it just depends, so that’s where it gets tricky.

Create a relaxing sleep environment

I’m sure you’ve heard that the colors in your room directly affect your mood. It is very true, so make sure to be conscious of the way you choose to decorate your bedroom space. Instead of making it busy, keep it simple and as a space that is only used for sleep. Designate TVs to only being in your living spaces such as living room, family room, and areas of entertaining instead of in the bedroom.

One of the most important things you can do is to make sure that you have quality bedding and a premium quality mattress. These days, you can buy a luxury mattress at down-to-earth prices and have it shipped directly to your door. In most cases, you could order a mattress online and even try a mattress for free for several months before you dive in and splurge. Make sure to look at reviews before you make your decision because it will be one of the most important decisions you make in the quality of sleep that you receive for many years to come.

Another important thing is to make sure that it is completely dark and silent when you go to sleep. I have found that when lights are left on or when there is any noise, my body isn’t able to fully rest. It’s as if I am half awake when there is any type of sensory distraction, so I always make sure to turn everything off.

Leave your phone in a different room

I tried this several nights and it was a game changer! Leave your phone to charge in a different room and put it on sleep mode so that it won’t distract or tempt you. I’m telling you, my phone is literally one of the main reasons why I have insomnia on most nights. I often have the intention of going to bed at a decent time, then once I’m in bed and my phone is by my side, I either stay up browsing or pick up my phone after tossing and turning for 30 minutes because I can’t fall asleep. It doesn’t help that all of my best ideas come to me at night and I want to research all of them on my phone at 1 in the morning!

If you want to be a little more extreme, just ban your phone from being in the bedroom. It will do wonders and will solve more of your sleep problems than you know. I am still working on adhering to this self-inflicted policy, but I have tried it, and when I follow this rule, I have the best sleep a girl could ask for.

Get yourself relaxed and in “sleep mode”

Preparing to sleep shouldn’t start when you turn off the lights and lay down on your bed. It should start several hours prior to you getting into bed. This is the time when you will be mentally and physically preparing yourself for rest.

One of the first things that you can do is diffuse some relaxing essential oils like lavender throughout your home. Spray it on your bed sheets, pillows, or mattress or add it to a warm bath. Lavender is an effective natural sleep aid and remedy for insomnia along with chamomile, which is also another good way to get your body relaxed.

Prepare some chamomile tea and be amazed at how sleepy this gets you. I’m actually getting sleepy just thinking about it. I love chamomile tea! If you’ve ever tried Sleepytime Tea, well, chamomile is the active ingredient, and I grew up on that stuff as a child. My mom used to give it to us all the time to get us tired! They even now have Sleepytime Extra, which I just discovered.

Instilling better sleep habits for your children is essential as well in your quest for better sleep. By creating healthy sleep patterns and habits for your children, you will be able to effectively create a peaceful nighttime routine and setting so that you can look forward to your personal downtime every evening. You will avoid the bedtime stress that often comes with getting children settled in so that your family evenings can be more peaceful.

Magnesium is another amazing way to get your body ready for a restful sleep. It is known as the calming mineral, so it will help relieve any tension or stress within the body and mind. Magnesium can be found in different foods, but I prefer to just take them in pill form.

I have also found that CBD oil works amazing for insomnia. Whenever I have taken it, it gets me drowsy, and I have had the absolute best sleep without any interruptions. I have several articles on my experience using CBD oil, so make sure to check those out for its other benefits as well. If you suffer from other conditions that make it difficult to sleep, exploring natural options is worth a try.

Avoid caffeine and sugar throughout the day

If you want to do yourself a huge favor, just stay away from caffeine and sugar altogether. However, if you are like me and love green tea and need to stay alive during the day, then just drink that and stay away from coffee. Sorry, coffee lovers! The reason I say green tea is okay is because you won’t crash from it as you would with coffee. You will still be able to sleep, but of course, the best thing would be to give up any type of caffeine for the best results.

If you are still wanting caffeine alternatives, the best alternative to caffeine would be taking a daily Vitamin B complex. It works so amazingly well to boost energy levels, but naturally. A daily multivitamin can also do the trick. If you are one of the brave ones, try this apple cider vinegar drink. It is also a natural energy booster that I promise you works great when taken in the morning instead of coffee.

Takeaways

Well, that is it for now! I have a lot more to say on this topic, so I will be back again on the topic of sleep in future posts. I hope that these simple tips offer some very helpful ways that you can apply to help prevent insomnia and help you sleep better. Make sure to share your response to the question below in the comments!

Do you have any sleep tips? Let us know in the comments.

Welcome back to the blog! I’ve been on a roll with this money series. In my previous post, we talked about a few paths to financial freedom.

Today, I have another post by a Hello Lovely Living contributor that offers a few tips for the career-driven woman and how you can propel yourself further in your professional career rather simply by applying any of these tips.

Change doesn’t happen over night, but by applying simple solutions to often daunting long-term goals, you can steadily work your way toward achieving all that you want in your career and in life.

Knowing where to start is often the greatest challenge, so here are five ideas that will help to get that ball rolling toward achieving more in your career in 2019 and beyond.

Get Your Life Under Control

---

The harsh reality of life is that it’s very difficult to focus on your career when pressures from all areas of your life are constantly at the forefront of your mind. The key is to be conscious of how your personal life impacts your career and to make sure that you are addressing any problems before they get out of hand.

Managing the financial fallout from your college years is one of the most important things you can do first because this is often where the financial burden originates when you are just starting out in your career. Being sure to have a plan in place is critical in relieving yourself of a lot of the pressure down the road, especially as new responsibilities begin to mount.

Meanwhile, stable relationships and living arrangements can have a telling influence on your career, too. Naturally, a clear head free of negative energy allows you to focus more on your work. In turn, this can only encourage quicker progress towards your career goals.

Invest In Your Look

---

First impressions count for everything in business. As such, it’s never a bad idea to invest in your appearance to boost your confidence and ensure you looking and feeling your best at all times.

A haircut, a few sessions in the gym, or a new dress can make a huge impact in how you feel about yourself and how you present yourself to the world.

It’s not all about physical appearance, though. A new resume or business cards could be the key to creating a more memorable impression.

Alternatively, a new website or portfolio will allow you to stand out in positive way. The importance of getting your foot through the door to be considered is huge, especially being that competition is steep these days, so be sure to always pay attention to the details in your presentation both on paper and in person.

Invest In Your Development

---

Education truly is the ticket to a better future. Even when you are well-educated in your chosen field, there's always room for further growth.

Medical experts, for example, can use online DNP nursing programs to further their education. Even if courses directly linked to the industry aren’t applicable, management courses can work wonders.

A better understanding of the latest tech developments in any chosen field would enable you to boost your productivity and value. This can only lead to larger earnings. 

Speak To Your Bosses

---

Nobody is going to give you a higher salary if they believe that they can get away with underpaying you. With this in mind, merely asking for a raise could be the quickest route to an improved salary.

Check job boards to see whether the company is paying you a fair amount. If not, crafting an effective argument as to why you deserve a pay raise should be a lot simpler.

Even when increased wages aren’t possible, you can look at additional perks. If your employers won’t do either, perhaps it’s time to move to a new company. 

Take Matters Into Your Own Hands

---

If the opportunities aren’t presenting themselves to you, there is another solution. Taking matters into your own hands by starting a business is worth consideration.

Even when cash is short, you can look to crowdfunding ventures and private investments to get your plans up and running and with the support you need to get started on a new path.

A lot of work is involved, but there’s no greater reward than being in charge of your own destiny. The fact that it could lead to huge financial rewards is also promising, so it shouldn’t be ignored as a potential gateway to achieving your career goals.

That is all for this post! I hope that this was helpful and that it offered a few solutions to how you can grow in your career regardless of where you are currently at. I support all the working ladies out there who hustle and grind day in and day out. No matter what we are called to do in our professional lives, we all have a unique purpose, and we’re ALL important. I’m all about supporting each and every one of you where you are at now while helping you to get to where you ultimately want to be.

Thanks for joining me! I will back again with another post really soon.

What career field are you in? what are your career goals for 2019?

As promised, I am back with another article in my money series. In the first article, I talked about how to earn real money using an app, not just points or gift cards. I am always looking for ways to make my dollar go even further, so with this series, I share my money making tips in hopes that you can benefit from them too.

There are so many ways that I have found to be effective money generating avenues. I believe in having multiple sources of income, so I am ALWAYS looking for more opportunities. Many nights, I don’t go to bed without coming up with more money making ideas because this activity alone truly helps encourage me and keeps me motivated. Working for myself has taught me to be very resourceful and to never toss out an idea. The more you train yourself to think outside of the box, the more you will see the opportunities right in front of you.

In this article, a Hello Lovely Living contributor will be sharing three options you can consider if you are looking for avenues to explore that are more of a long-term solution. Investing in your future should be your top priority, and with these three paths to financial freedom, you are sure to see results in time. Everyone is different, so what may work for one person may not work for another, so take these ideas as a starting point in brainstorming ways to get to your financial goals. I hope you enjoy this brief article!

Enter Into The World Of Business

---

Business is the place to be, and what we’re referring to here is the corporate level of business. The companies we encourage you to consider working for are the big corporate companies where you could thrive in the working environment and rise to positions that promise huge rewards.

Of course, it’s not so easy to advance quickly if you don’t have the qualifications to make yourself competitive, so consider getting qualified with a degree of your choice or a degree that is highly sought after such as an online communication masters degree. The more qualified you are, the greater probability there will be that you will be able to land better positions, take on higher roles quicker, and of course, with higher roles comes more money.

Be Your Own Boss

---

Perhaps you’ve always dreamt about working for yourself and owning your own business, never having to answer to anyone again. It’s the dream that many of us have, and it could easily be yours if you take the right steps.

One of those steps is to develop a business idea that you are passionate about, then take the necessary actions to setup your company. You must be very proactive from the start and follow through with your business goals even on days when you feel discouraged.

If you are on the fence with your business idea, seeking professional advice first by talking to a financial advisor and a business analyst will help give you things to consider before you take the plunge.

Trying Your Hand At Investment

---

This is one option you can easily do from home or on the go in addition to the job that you currently have. Consider diving into the world of investing and learning about one of the most lucrative markets there is while you have a steady stream of income already coming in. It can be risky, but then again, what worthwhile decision with the potential for great rewards isn’t?

Forex trading is extremely popular at this time, and something we definitely think would be a great option if you already have a job, but you are looking for ways to make your money work for you. If you succeed at it, it can be highly rewarding and bring you the financial peace that you are seeking with the potential to become a full-time investor down the line.

That’s it for this article! It was short and to the point, but three very viable options if you are looking to advance yourself financially. I hope you enjoyed this article! I look forward to sharing more articles on the topic of money very soon.

Would you consider any of these options?

This post is sponsored by POP SECRET® but the content and opinions expressed here are my own.

I believe it is so important to listen to our bodies and to be proactive about responding to it in a caring way. Sometimes we just need a little break, so having a number of things to fall back on to help us unwind is essential in recharing and getting back in line with being able to present the very best version of ourselves the next time around.

In this article, I’ll be sharing a few ways of how I unwind and destress during the week because who wants to wait until the weekend! I hope you enjoy this post, so let’s get into it!

 work on something new

---

I know that many people might attribute work to stress, but that is not always the case, especially if you are doing something that you are passionate about and that you love. I do agree that there are some parts of my business that aren’t as enjoyable as others, but there are many other aspects of it that I truly do enjoy and feel rewarded by. 

My favorite aspects of my creative business are blogging, making videos, photography, and designing, so these are things that I love to do when I want to unwind. I just love to create, so when I start a new project, I feel excited and fulfilled in so many ways. I turn to these things when I need that boost, and I am at my best when I am creating and coming up with new ideas for my business.

If you have a day job that you are not happy with, try to create a side-hustle that you can find joy in. When you are looking to unwind from your day job, turn to it, and watch it grow little by little. You’d be surprised at how eager you will become to work on this new gig, and it will become a way for you to put your energy toward something that you are truly passionate about. You’ll develop a sense of purpose in this process, and who knows, you could potentially make that into your full-time career!

Make something by hand

---

I recently picked up macrame as a new way to express myself, and I have found it to be so relaxing. I have always loved to make things by hand, so learning macrame and being able to create new designs has been so fulfilling.

I have found that handmade projects are so relaxing because it really forces me to focus on what I’m doing instead of what I’m thinking. This is why it’s such a great way to relax. I literally zone out when I am making a piece and enter a really peaceful place where I can focus my thoughts around the beauty of what I’m making and the anticipation of what it will turn out to be.

At the end of it, I feel rewarded by the outcome of my macrame piece because the end result is always different from what I had expected. I also learn so much along the way, which builds my skill little by little. 

I encourage you to do a handmade hobby as well. You can pick up on a hobby that you had when you were little or start a new one. There are so many things to do these days, so just start with anything that you’ve always wanted to learn or do, and just go for it! You’ll be surprised with what you get out of it. 

treat your tummy

---

Who can ever disagree about the power of food! I love to eat, and I don’t always indulge, so when I am feeling the need to unwind and destress, snacking always does the trick. There’s something nostalgic about eating snacks from my childhood, so I typically try to pick up any of those types of snacks, but of course there are classics like POP SECRET® that I can just literally buy anywhere. I can even buy Pop Secret on Amazon. There’s something about curling up with a big bowl of warm, freshly-popped POP SECRET® popcorn that just feels so homey and relaxing, right! 

If you follow me on Instagram, I sometimes share what I’m snacking on in my stories. The other day it was nachos, prior to that it was asian snacks, and sometimes it is an artichoke or a baked potato with cheese, so it really depends on what I am craving. 

I’m sure I just made you hungry right about now, but isn’t it the truth! Sometimes you just need those feel-good foods in your system, especially if you are usually strict on yourself and rarely indulging in the foods that make you happy-happy. 

care for your plants

---

Caring for my plants has always been a small practice during the day that can instantly boost my spirits. I can be in the middle of a long and stressful day when I take a minute to touch and acknowledge my plant-babies, and it immediately makes me so happy and changes my mood.

Recently, I did a video about how to propagate a rubber tree cutting, which is a perfect example of me unwinding and destressing. I remember feeling overwhelmed and not in such a productive mood that day, so I decided to film that video and share it with you guys. It was such a simple task to do, but it really brightened my day and made me feel so good.

If you are not a plant person, perhaps you have a pet that can instantly brighten your mood. Turning to something or someone who is nonjudgemental and that can simply be there as a source of love is so uplifting. The truth is, it is not always useful or necessary to turn to people when you have so many other ways of venting and expelling that negative energy. You wouldn’t want to pass it onto them if it’s something you can easily take care of yourself.

care for yourself

---

It’s so important to take care of yourself just as you would your loved ones. Sometimes we can feel guilty about giving ourselves too much attention, but that is the only way that we are going to be happy and whole and able to put our best foot forward.

When you are feeling overwhelmed with things, try to do at least one thing that shows care for yourself. It could be as simple as taking a bath, plucking your eyebrows that you’ve let grow out for a week, or playing your favorite sounds and dancing away in the shower. Selfcare is just being in tune with what makes you happy, so it really depends on you and what you’re feeling at that moment.

Some of my favorite daily self-care activities are starting my day with warm, green tea, music, and a great breakfast so that I am ready for the day ahead. If I’m feeling like I need that extra boost, I will do something that makes me feel pretty such as giving myself a mani and pedi or doing my makeup even if I’m just heading out for errands. It’s the small things that truly make a difference.

So, there you have it - 5 ways to unwind and destress during the work week! I hope you found some useful tips from this article. Please do share how you unwind and destress in the comments below. Until next time, have a wonderful day!

What are some ways that you unwind and destress? 

Today, I’m sharing one of my favorite meals to eat for breakfast. It’s healthy and easy to make, and if I could have this for breakfast every day, I would! I typically use kang kung (water spinach) with this recipe, but when it is unavailable, I like to use yu choy. Chinese vegetables are so delicious! I highly recommend you pick some up the next time you are at an asian market.

If you haven’t had yu choy yet, it has a mild flavor, so it soaks in all the flavors of a dish really well. Typically, I stick to a few main ingredients when I season asian vegetables. The ingredients in this recipe are what I use for literally all of my vegetable dishes. You can use the same ingredients to experiment with other vegetables as well.

Now, let’s get into the recipe! Watch the full video below first, then refer to the specific measurements and ingredients within this article. Happy cooking!

Stir Fry Yu Choy & Eggs

Stina Abion | Hello Lovely Living
January 15, 2019



Servings: 1 serving
Prep: 5 mins
Cook: 5 mins
Total time: 10 mins

Ingredients

• 6 stalks yu choy
• 2 eggs
• 3 garlic cloves, minced
• 2 stalks green onion
• 2 Tbsp yellow onions
• 2 Tbsp fried shallots
• 1 tsp chicken bouillon
• 2 Tbsp butter
• 2 Tbsp water
• garlic powder
• black pepper

Instructions

1. Heat wok or skillet on high. Add 1 Tbsp butter to pan, and add garlic, onions, and green onions. Saute for a minute until transparent and slightly golden on the edges.
2. Add vegetables and water, then stir fry for several minutes. Add garlic powder, black pepper, and fried shallots. Stir fry until vegetables are a bright green and slightly cooked through until crisp, but not overcooked. Remove from heat, and set aside.
3. With the same pan, add 1 Tbsp butter and pour in scrambled eggs. Lightly move eggs around until cooked through, but not overcooked.
4. Assemble plate with vegetables and eggs, and enjoy!

Notes

• Substitute yu choy with other vegetables such as kang kung (water spinach), bok choy, or other vegetables of choice.

What is your go-to healthy breakfast?